10,000-14,999 SparkPoints 13,437


Walk on the beach
Thursday, February 22, 2018      2 comments

Wonderful morning. Walking with God on the beach.... Read more
Injured at work😢
Thursday, August 31, 2017      3 comments

Can't work out,don't feel like eating in the dumps! This is going to set back after all my hard work!!!!... Read more
Working Nights
Wednesday, August 23, 2017      2 comments

Anybody else work nights? How do get your excise started after working all night?... Read more
Awesome Sunday!
Monday, October 24, 2016      2 comments

Started off early Sunday morning on hike up mountain. Very challenging for me but,I did it. To top it off, started sprinkling and the clouds were changing,so beautiful to see high up. I was as one speaking with God and truly I heard God clearly.... Read more
Heath Meals
Friday, February 19, 2016      6 comments

I am on this big kick cooking healthy meals.I have been creating my own and my son is loving it. This cabbage brassel soup was so oooo good. Gave myse... Read more
Do something I love!
Friday, February 12, 2016      2 comments

I look at my guitar every day and say I am going to play and never do.Well I am going to just pick it up and play.This will put me in a relax state of mind.Wish me luck.... Read more
Yoga at the Beach
Saturday, February 06, 2016      2 comments

Here at the beach with my yoga coach.Its cold but,it feel good.... Read more
Saturday, February 06, 2016      1 comments

Good morning to you all. If your reading this you have been blessed with a new day so get up off your buns and let's get moving to your goals,losing weight.We are in this together!!!!#... Read more
Today is the day
Sunday, January 31, 2016      0 comments

Today is the day we shall all have a mindset to shake those pounds we want off our bodies. Make shading those extra layer a life change event. Don't just reach your ideal goal and stop,no,no,no!! This is how you should be for the rest of your li... Read more
Craving Pizza.
Thursday, January 28, 2016      1 comments

I made egg plant and zucchini pizza boy it was so good and not a lot of calories.My new favorite!!... Read more
Still on point!
Sunday, January 24, 2016      1 comments

I have a holistic coach which is helping me use my body to get into shape and eat healthy. It's been 24 days and still loosing weight.So far 7 pounds on the way I cook food and what I select for snacks!! God is good and I feel alive!#... Read more
Monday, January 18, 2016      2 comments

I am so proud of myself for loosing 3.5 pounds in 2 1/2 weeks. I am sticking to this life change way of eating and an awesome coach by my side.... Read more
Sunny Cold moving Slow!
Friday, January 01, 2016      4 comments

Today is my first day no coffee and keep my sugar content down,for health reason.I am a sugar junkie!! Help,any ideals?... Read more