1,000-2,499 SparkPoints 1,351


July 4th - the journey is a gift training wheels needed
Saturday, July 04, 2015      1 comments

the danger of firecrackers is all around today...danger...danger. Yep I should have read the signs of exuberance that leads to complacency. having made progress and then gaining the weight back...not all of it but enough of it! I think that... Read more
gainng the lost
Saturday, July 04, 2015      0 comments

Some how I lost all I gained. i wanted to cry. Yesterday July 2 2015 it hit me I had regained about 20lbs that I had lost. I had to get a hold ....and start again and make it for keeps... Read more
Three days of driving with the brake on.
Wednesday, October 12, 2011      2 comments

First of all the tools that this wesite offers and the blogging...I have never blogged before...I think has helped me not buying into the less than perfect day. That is like ans since this is about health...well life happens and ya just ... Read more
Parked In Front of the House
Monday, October 10, 2011      1 comments

Not a bad day. Stayed within all nutrional limits, need to step up the protien. the exercise was only some ehat thought out. Not well planned so did not accomplish as much as I set out too. That's OK. Tomorrow I hope we can make better progres... Read more
Pulling out of the Driveway
Monday, October 10, 2011      5 comments

Last night before i drifted off to sleep, I thought "what have I done...not only have a made a comittment to myself but to, who knows how many other people other in the cyber world". My greatest pressing concern was how in the world was I going... Read more
The Beginning of a Journey
Sunday, October 09, 2011      7 comments

After years of obesity and being overweight all my life, I am tired. Tired of where I am and tired of all the energy and money spent to "loose weight" tired of day dreaming, tired of feeling trapped, helpless and hopeless. Forget that. I am goin... Read more