30,000-39,999 SparkPoints 38,260


I missed this!
Monday, September 14, 2015      1 comments

Yes this is exactly what I needed,I knew I was missing something and it was all the encouragement from all of you! Hitting the reboot button is tough, you have to admit that your way isn't working anymore. Thanks for sharing your blogs and t... Read more
Good workouts
Monday, September 23, 2013      3 comments

I know I have had a great workout when I break a sweat and my legs and arms feel like jello.... Read more
Wednesday, September 18, 2013      3 comments

Today the magic number to clinch is 3! WOO!... Read more
Tuesday, July 30, 2013      2 comments

For me getting healthy has nothing to do with my size. It has everything to do with lowering blood pressure and the amount of medications I take daily.... Read more
Special moment..
Saturday, July 27, 2013      4 comments

One of my favorite moments recently was when my husband and I had just sat down to eat diner and he says to me "I've been meaning to say Thank you to you.....for being the healthy example that I needed to get motivated. If it weren't for you I ... Read more
Many thanks
Tuesday, July 23, 2013      2 comments

I am grateful that I was introduced to Spark People because it is changing my life!... Read more
Oh happy day!!!
Wednesday, July 17, 2013      6 comments

It has finally happened!!!! I reached my first long term weight loss goal!!! Wow looking back at the journey I am in awe of my accomplishments. I started this journey in July of 2009 and had some success and then regained and continue... Read more
Jello Legs
Monday, July 15, 2013      3 comments

I know I've had a good workout when I get the "jello legs"!... Read more
Jello Legs
Monday, July 15, 2013      2 comments

I know I've had a good workout when I get the "jello legs"!... Read more
Oh yeah that felt great!
Saturday, July 13, 2013      1 comments

Felt good sweating this morning! Great workout... Loving me some Planet Fitness right now :)... Read more
Planet Fitness
Friday, July 12, 2013      7 comments

Just heard from a few friends how cheap Planet Fitness is! $39 membership fee and then just $10 a month! I went by yesterday afternoon and toured the gym, I liked it there were people there all working towards personal goals and working h... Read more
Thursday, July 11, 2013      3 comments

Going clothes shopping is ridiculous! I am having trouble finding clothes that fit right now, oh sure if I was at the mall it would be no problem and hundreds of dollars, but I'm going to resale shops and Goodwill! Why pay a lot for interim clo... Read more
Taking action...
Friday, May 17, 2013      3 comments

So my action step today was to pick an area in my life other than weight loss that I can set a goal and work toward well rounded health. I've done this already :) A few months ago I joined a massage salon and now I go for regular month... Read more
Thursday, May 09, 2013      3 comments

Today on Spark Coach the daily visualization was: Daily Visualization Today, visualize yourself in your favorite place in the world, whether it's your bedroom or a far-off country. Breathe deeply and take in all the positive energy from t... Read more
I need a good swift kick in the butt!
Monday, April 22, 2013      8 comments

I only lost 1/2 a pound last week and now i'm struggling with my confidence and motivation. I haven't stopped tracking, exercising and eating healthy, but it feels like I've lost some of the passion for my goals. So I need a good butt ... Read more

1 2 3 Last Page »