Perhaps the most important lesson of all
Tuesday, October 16, 2007 0 comments
I want share a "duh" moment that came to me a week or so ago. I started this journey to lose weight, by doing so I would be healthy.......I've recently realized, I've done this a bit backwards (I wonder if I would have reached my joal soone... Read more
The day is fast approaching......
Friday, October 12, 2007 3 comments
My sons third birthday, I look upon my sweet boy, he's grown so much, accomplished things the "experts" said he never would, the love that he shows is overwhelming, empowering, undescribable and never a day goes by that I don't remember his twin... Read more
Sexy at any age or spark stage virtual vacation challenge...
Friday, October 12, 2007 1 comments
I've picked where I want to go on my "virtual vacation" challenge, virtual dates February 2 - February 9th 2008. Cost - $7,785.00 for one week, all inclusive, two bedroom suite (hey, dream big!) includes round trip airfare for all three of ... Read more
I never knew 6 pounds would be so tough, but I'm tougher!
Thursday, October 11, 2007 3 comments
How tough can it be to lose the last six pounds, at least that's what I had thought. It's taking me a while longer than I expected, but I will reach my goal.....as the only way to fail is to stop trying.....I will continue trying for as long as ... Read more
Shifting into overdrive!
Tuesday, October 09, 2007 4 comments
I have six pounds to lose to reach my goal and only have two weeks left to do it before my sons third birthday....ok, it's time to kick it into overdrive...this is not a goal I want to miss. Strategies to get there: 1. Kick up the cardio ... Read more
I wowed myself, measures other than the scale...
Saturday, October 06, 2007 2 comments
I saw the doctor for my chronic lower back pain (will be fine, probably just need to see the chiropractor) but wowed myself in the process. A true measure of success in obtaining a healthy lifestyle..... my blood pressure has gone fro... Read more
When you lose the right to complain.....
Saturday, October 06, 2007 3 comments
My husband and I agreed long ago that you lose the right to complain when it's something you've prayed for...... ......when Michael was born 17 weeks early, he developed a perforated bowel, which required surgery and ostomies till his intes... Read more
I've started another new team......
Friday, September 28, 2007 1 comments
I've started another new team, sexy at all ages & spark stages seeking new members......sexy isn't a one size fits all...we come in different packages. So if you're feeling sexy regardless of your spark stage or age, come join in the fun. ... Read more
Single digit jeans.......
Friday, September 28, 2007 2 comments
It's been a while but I finally am getting back into some single digit size jeans, woo hoo! Although I wouldn't want to wear them all day or have to sit for an extended period of time.....I can wear them! Things seem to be tightening up even tho... Read more
Finally seeing the old me.....
Saturday, September 22, 2007 4 comments
It took 7 months sparking, 60 pounds lost, but I'm beginning to see the old me, not only in my recent pictures, but when I look in my mirror. Why did I ever let myself get burried under all that fat? Never again, thanks to spark.... Read more
Time to start planning the next phase of my spark journey....
Wednesday, September 19, 2007 3 comments
Time to start thinking about how I will maintain my weight loss. This will take carefull planning and a course of action....I better start now.... Read more
We've lost one......
Wednesday, September 19, 2007 1 comments
We've lost one.....the equivalent to one person that is. Between hubby and I we've lost over 100 pounds thanks to spark. Also thanks to spark, hopefully my son will never face being overweight or obese because he's growing up with proper nutriti... Read more
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