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L.I.L.MOMMY's Blogs

The biggest loser....really?
Friday, July 27, 2012      4 comments

First let me say that I am disappointed in myself for allowing a disabling back condition to bench me from my healthy lifestyle goal. What I could have done was seek out seated cardio programs instead of sitting watching tv via netflix. There ar... Read more
The Greater You Principles.....
Thursday, July 26, 2012      2 comments

Governing Principles: Accountability: I take full responsibility for my weight or body image problem. I created it and can therefore change it. Believe: I am creating new beliefs about myself that are leading me to becoming fit, inside and o... Read more
Sugar Addict.....
Thursday, July 26, 2012      7 comments

Hello, my name is Tracy and I'm a sugar addict. My choice of a fix is cakes, candies, cookies, brownies, fudge and ice cream. Chocolate being a common theme, therefore chocolate is usually my "weapon" of choice. I call it a weapon because ... Read more
How did I get here, what now and where do I go from here?
Wednesday, July 25, 2012      4 comments

Part III - Where do I go from here? So I've been researching sweet tooth/food addictions and here's what I've found. Food Addicts Plan of Attack FAA believes that food addiction is a biochemical disorder that cannot be controll... Read more
How did I get here, what now and where do I go from here?
Tuesday, July 24, 2012      4 comments

Part I - How did I get here? Many people agree there most likely is some emotional issue attached to your weight issues. Baggage that you have filled to capacity and carry with you every single day. And whether you are consciously aware of ... Read more
Feeling as though I've lost my best friend
Saturday, July 21, 2012      11 comments

As someone who has been large for most of her life (overweight since the age of 15) I've heard many cruel comments from people about my weight, some from people I knew casually, some from complete strangers but never ever would I have thought on... Read more
So True....
Saturday, July 21, 2012      2 comments

... Read more
Success comes in many forms.....
Thursday, July 19, 2012      9 comments

Every accomplishment is a success whether it's drinking one glass of water when you never drink any or you've tackled your food addictions or you've started an exercise program or you're just living a healthier lifestyle. Take pride in tho... Read more
Like riding a bike......
Tuesday, July 17, 2012      10 comments

It is like riding a bike.......it's amazing after being away so long how easy it was to plan out a well balanced nutritious day of eating and feeling full. Apparently all that knowledge I had gained was just waiting to be freed to see the... Read more
Long Lasting Results from Spark.....
Monday, July 16, 2012      3 comments

Although I've experienced setbacks, health issues, no health insurance and my son being diagnosed with Autism and ADHD and life generally has given me obstacle after obstacle to overcome, I have retained a benefit from Spark that was quite surp... Read more
Physical Pain....
Sunday, July 15, 2012      10 comments

Step one for returning to spark..... Find a cardio activity that I can do with a degenerative back/leg condition.... Read more
How many times can you be beat down by life and still pick yourself up?
Thursday, May 28, 2009      10 comments

I really don't know, but I may be at the point I can only make it back up to my knees to endure the next beating!... Read more
The mighty oak....
Friday, May 22, 2009      3 comments

The mighty oak was once a little nut that stood its ground. - Unknown Just something I wanted to hang on to today.... Read more
Enter at own risk - complaining, ranting, moaning, groaning ahead....
Wednesday, May 20, 2009      6 comments

So a little over two years ago I get this bright idea to lose some weight and get healthy (I was still looking for that magic bullet thing) and what I found was sparkpeople.com and my ability to sweat....hard, did I mention sweating harder than ... Read more
Blog Prompt - media images of celebrities and models....
Tuesday, May 19, 2009      4 comments

Do images of celebrities and models make you feel bad about yourself? Honestly, they used to. When I was in my twenties and even into my thirties, I alway felt as though I didn't measure up....I wasn't thin enough, I wasn't beautiful enough... Read more

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