Thursday, March 20, 2008 14 comments
It's time to get off my sorry a$$ and reclaim what's rightfully mine......my healthy lifestyle! Why on earth did I ever give someone else(the world in general) the power to make me feel or act in a destructive way, all I can say is that it was t... Read more
When life in general seems all wrong......
Tuesday, March 18, 2008 9 comments
What do you do when your life in general seems off? Climbing into bed and not coming out until things are better just isn't an option with a small son to care for. So I muddle through as best as I can. Life circumstances haven't changed, st... Read more
A most sincere and humble apology.....
Monday, March 03, 2008 9 comments
I would like to offer my team (the late in life mommies) and my dear spark friends a very sincere and humble apology for my obvious lack of spark and participation during the past several weeks. Unfortunately, life stresses are very high r... Read more
Where did my spark go?
Tuesday, February 26, 2008 7 comments
It appears my spark was stored in one of the files I lost when my computer crashed and burned the beginning of the month ~sigh~ to say this month has been less than productive would be a great understatement. I really need to get my head b... Read more
It shouldn't be so hard to try a new recipe....
Wednesday, February 20, 2008 7 comments
You can only eat the same things so many times so I've been trying new chicken recipes and I've got one that I just can't make! This recipe calls for red currant jelly as an ingredient, the grocery chains nor specialty gourmet shops, here i... Read more
My laptop is having a major meltdown
Friday, February 08, 2008 4 comments
If you have emailed, commented, missed me on the threads....I do apologize. My laptop is having a major meltdown and I've worked two days straight trying to "fix" it....to no avail. I touch base as I can...hopefully see you all soon.... Read more
My one year anniversary on spark.
Monday, February 04, 2008 13 comments
My my how time flies, one year ago on February 5th, I began my healthy lifestyle education and boy it has been one interesting adventure to say the least. With the help of this awesome site, my loving family and wonderful spark friends/teammates... Read more
Are you on a D.A.M.N.E.D. diet?
Monday, January 28, 2008 5 comments
Now, now...before you report me to spark for an inappropriate blog, let me define a D.A.M.N.E.D. diet.....a Deprivation Attitude Means Needlessly Exacting Doom diet! We've all been there, quick to jump on the latest diet craze (too numerou... Read more
My personal experience/endorsement
Saturday, January 19, 2008 7 comments
Somewhere along the road to a healthier lifestyle I got the idea I needed a pedometer(approximately 6-8 months ago). I bought the Omron Pocket Pedometer Model HJ-720ITC, it's great, measures steps, aerobic steps, time, distance, calories burned,... Read more
It started out as.....
Thursday, January 17, 2008 7 comments
It started as a lifestyle change, a healthy lifestyle change....I've achieved that. A healthy BMI, lower blood pressure, a great resting heart rate (which I take as a healthy heart), more energy, more endurance and a general feeling of well bein... Read more
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