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Jaws 2
Friday, July 12, 2013      3 comments

Okay so this is the second half of my blog , When I feel emotionally upset I over eat that the story in a nut shell. So I have been thinking when I am in my logical mind what can I do to prevent this or at least make it better. I started off rea... Read more
From Drill Sargent to Jaws .
Friday, July 12, 2013      3 comments

I have a confession to make , I am an emotional eater. When I am in my normal mode or a happy state of mind , I can turn down Cheesecake, Lasanga ,Snickers , You name it ! but when I am tired , over worked , sad , or angry ,I turn in to JAWS !!!... Read more
Diary of a mad housewife !
Saturday, July 06, 2013      4 comments

Okay I need to vent ! I am new to blogging this is my first ever ! I don't really like as my mom would say to "Air my dirty laundry to the public."But this is Spark People and part of the thought behind Spark is to ask for advice when you run in... Read more
Five methods that I use to beat the blahs !
Thursday, June 27, 2013      4 comments

I have panic attacks I have ADD and I am an emotional eater . When I feel stressed or sad those three things go in to over drive. When ever I can I prefer to do things the natural way and not take medication so I am hypervigilant to do my best... Read more
Today I did it ZOMBIE STYLE .
Monday, June 24, 2013      7 comments

I have this perfectionist attitude that is really becoming a problem , Now I don't expect others to be perfect but I expect myself to be , and although I don't often comment on others behavior I do get a bit whiny when they dont see how hard Im ... Read more
Fathers day dinner
Monday, June 17, 2013      3 comments

I have to be proud of myself and my ex , It went well , there wasnt any snide comments from either of us or rolling of eyes , and NO YELLING lol. we werent buddy buddy but it just goes to prove how much we both love our son and although he knows... Read more
fathers day Eeek !
Saturday, June 15, 2013      1 comments

My son said he wants to take both his fathers out to dinner tomorrow , He said I am his psychological father and his dad is his biological father hehe ! How is it going to turn out ! My mother in law whom I adored gave us the nick name SID AND N... Read more
Motivations that are around me ,
Sunday, June 09, 2013      4 comments

I keep saying to myself , I have to motivate myself , I found the scale is a real detriment for motivation. If I lose then I kinda feel I can cheat a little.. If I gain I am depressed. I decided to open my eyes and see what motivations are lurki... Read more
The mind is a terrible thing to Waist !
Sunday, June 02, 2013      7 comments

Our thought process is like a two edged sword , It can cut both ways . I learned this this week ! The scale wasn't budging and that lead to a lot of negative thoughts and also amnesia . I am a failure . always will be a failure , I am ugly , dis... Read more
The quiet time.
Monday, May 27, 2013      3 comments

Have you ever heard the wonderful silence just before the dawn? Or the quiet and calm just as a storm ends? Or perhaps you know the silence when you haven't the answer to a question you've been asked, or the hush of a country road at night, or t... Read more
Channeling Raymond Burr .
Saturday, May 25, 2013      2 comments

I know they say you should give yourself positive affirmations I always have a hard time doing that . I look in the mirror and say some but all I do back is grimace and say " YEAH RIGHHHT !" So yesterday out of the blue I channele... Read more
Fresh start and the BBC .
Friday, May 17, 2013      5 comments

The other day I was talking to my friend , shes in her mid fifties and she is always talking about her OLD AGE! Hey I do it too ! I am trying to change my mindset about this though. So , to make a short story long. my friend was telling me she w... Read more
Time off work !
Monday, May 13, 2013      2 comments

I am between seasons now , and have a little time at home . I am trying to f ind a way to get myself organized ! I tend to be a little ... well more then a little distracted , I think I have Add also panic attacks ! Yikes not a good combo . Usin... Read more
Purple hair and a scale that is Wacky !
Friday, May 03, 2013      6 comments

I thought I would reward myself.... change my hair color bought a box of Loreal Cherry Cordial Chocolate hair dye , I thought if I couldnt eat chocolate I could at least wear it on my head ! Now I look like Barney and the scale is going up and ... Read more
What my weight loss is and isn't for me .
Saturday, April 27, 2013      3 comments

Why did I start this weight loss journey ..six reasons why . 1 . To make make myself proud of accomplishing a goal 2. To use it as a stepping stone to accomplish other goals in my life 3. To change myself in a more positive way. 4. To h... Read more

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