15,000-19,999 SparkPoints 18,438

KYGIRL1966's Blogs

Off to a good start
Monday, January 27, 2014      3 comments

I am hoping to meet a personal goal this weekend. In order for this to work I will have to exercise daily, track my food, and drink lots of water. Day one was a success. Now to hit the repeat button! ... Read more
An Update
Wednesday, May 04, 2011      2 comments

I am still on my journey. I have made some major changes in my life. I have almost reached the 25 lb. mark. I am continuing to exercise. I am being sensible where food is concerned. I don't have the dependency on food as I once did. That m... Read more
So ready for change.
Wednesday, January 05, 2011      1 comments

Determined for 2011 to be better than 2010. I was just not hitting on all cylinders so to speak. Must get some things balanced out this year and get back into life. So tired of sitting on the sidelines because of well...being tired! Have som... Read more
Embarrassed & Humilated
Monday, November 01, 2010      3 comments

Hard to believe the last log in was in Feb. Wow, what a year I have had. I have been having issues with my liver function being elevated (ALT) for months without being able to find out why. I have had multiple testing done since April still n... Read more
2.4 Pounds
Sunday, February 28, 2010      3 comments

Well, I didn't complete my food diary everyday this week and I didn't exercise as much as I should have but somehow I managed to drop 2.4 pounds. I am grateful for that. Winter continues to drag on here and it is very hard for me to get ... Read more
I am back!
Monday, August 24, 2009      1 comments

Hi everyone, School is starting today and hopefully I can get back on track now. I am still at 189.2 and that was after being on vacation last week! However I did come back with bronchitis and an Upper Respiratory Infection so I guess tha... Read more
In Disbelief
Saturday, May 30, 2009      6 comments

I haven't been tracking for the last couple of weeks but still trying to eat within my calorie allotment (sp?) I can't believe I have lost weight this week. It is slow but fairly steady. I am trying so hard to make this a lifestyle and not a ... Read more
Wednesday, May 20, 2009      2 comments

I am really struggling right now. 3 weeks ago my doctor informed me I might be pre-diabetic and that has just floored me. Even though it runs in my family I thought by losing the weight and exercising I could possibly avoid this. I am almost ... Read more
Holy Guacomole!!
Thursday, April 30, 2009      2 comments

My daughter and I were eating at a Mexican restaurant this afternoon when she made the comment that she saw Jesus in her bowl. She was laughing when she showed me and when I ... Read more
Things I don't understand
Saturday, April 18, 2009      2 comments

It is amazing that after not losing any weight during weeks where I have worked out more and eaten less I don't lose any weight and then when I cut back on exercise and eat more bingo-1 pound gone. Maybe "Aunt Flo" has something to do with it! ... Read more
5 Miles with Leslie Sansone!
Friday, March 27, 2009      2 comments

I have been doing Leslie Sansone for awhile now and have always wanted to get up to the 5 mile walk. Well I did it! I had set that for a goal for myself a year ago and it never happened. But I did it!! I feel sooo good. A very good workout ... Read more
The Cookie Monster Strikes!
Wednesday, March 18, 2009      2 comments

Wouldn't you know the very first day I blog and pat myself on the back I fall off the wagon & eat the wagon! It all started Friday night when my son and I were watching Unwrapped-Desserts! We saw these huge choc. chip cookies all decorated and... Read more
One Goal Accomplished!
Monday, March 16, 2009      3 comments

Well I just had my yearly physical. All of my bloodwork came back good. My cholesterol is under 200 again. My triglycerides are a little high but with no other risk factors my doc says thats not a problem. My blood pressure was 120/72. My t... Read more