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KYEM2007's Blogs

Salad - Day 3
Wednesday, June 14, 2017      5 comments

Today was worse……. I had salad for breakfast. Well, fruit salad. It was the only salad I ate today. I ended up driving to Poplar Bluff and eating at my favorite restaurant. That is NEVER a good thing. Too many options, too little will... Read more
Salad - Day 2
Tuesday, June 13, 2017      3 comments

I really spiced my salad up today! I added cucumbers! I know, right?? WOW!! It was one of those days that got out of control quickly. It was a decent salad, but I only ate about half of it. :O( ... Read more
Salad - Day 1
Saturday, June 10, 2017      6 comments

Just an ordinary salad to start an ordinary day. This is the salad base that we use in the restaurant; romaine, iceberg, carrot, and red cabbage, plus cheese and tomato. The only thing it lacks is croutons and you’d have our dinner salad. I’... Read more
Welcome Back!
Wednesday, June 07, 2017      8 comments

To myself: Wow!! So I'm welcoming myself back to Sparkpeople! It has been way too long since I've been here. There are lots of changes. Tons of changes. I moved from Southeast Missouri to Southern Illinois. I quit/retired from a profes... Read more
Day 22 - Water Problems
Thursday, August 15, 2013      3 comments

I was having trouble getting my water down today so I added flavor packets to the mix. Well, it's still nasty. I don't know what the problem is today. (other than the fact that I still HATE water) On a positive note: I ordered water wit... Read more
Day 20 - Still Motivated
Tuesday, August 13, 2013      4 comments

I have to admit that even though I wasn't on here much last week (due to a busy work schedule) I'm still motivated. I didn't drink all of my water on Saturday and Sunday, but I'm back on track this week. I have been using the treadmill s... Read more
Day 12 - Continuing NOT Starting Over
Monday, August 05, 2013      3 comments

I woke up Saturday morning before dawn to a voice telling me that I would be driving to Tennessee. I was NOT excited. Another 4 state journey. This was the only day that I didn't drink my water. ... Read more
Day 8
Thursday, August 01, 2013      4 comments

I'm not sure where Day 7 Went. I drank my water, but was busy all day.... Read more
Day 6 Water logged
Tuesday, July 30, 2013      5 comments

I have to say that I haven't had as much trouble drinking water for the past week. I'm even drinking it without filling it with flavor. Yay me!!!! ... Read more
Day 5 - Lights on/Lights off
Sunday, July 28, 2013      2 comments

Anyone use Lights on/Lights off from Dynamaxx? Good? Bad?... Read more
Day 4 - Not bad if I do say so myself
Saturday, July 27, 2013      2 comments

Yesterday only got worse to some degree. I ended up heading to Cape Girardeau with some friends and we ate at Pasta House. Yes, I ate too much. Yes, I ended up drinking a couple of sodas. No, I did not have a late night snack at midnight on ... Read more
Day 3 - Good news and bad news
Friday, July 26, 2013      7 comments

So today we have good news and we have bad news. Which do you want first? Okay, the bad news it is. I went to my most very favorite Mexican restaurant for lunch. I'd like to say it was peer pressure, but I could have stayed right h... Read more
Dear Day 2
Thursday, July 25, 2013      5 comments

Dear Day 2: YOU SUCK!!! I tried to make my peach & oj smoothie this morning and my "smoothie maker" quit working. I'm out of strawberries for my salad. I got almost to town and had to turn around because I forgot something at home. ... Read more
Day 1 --- again again again
Wednesday, July 24, 2013      9 comments

Day 1 again. And I'm already being tempted by the co-workers! They've decided to go to AppleBee's for lunch. Thank goodness I came prepared with a Strawberry Almond salad. ... Read more
Day 1
Monday, July 01, 2013      7 comments

Here I go again. Day 1!... Read more

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