KWRYCHA5
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KWRYCHA5's Blogs

New challenge
Wednesday, January 23, 2019      4 comments

Hi Friends, today I’m starting the 30 day walk this way challenge. Want to join me? emoticon... Read more
2019
Saturday, January 12, 2019      4 comments

2019 will be a great year. emoticon... Read more
Vacation
Sunday, June 18, 2017      2 comments

Leaving on vacation in a few days. Does anyone know of a vacation challenge on Sparkpeople? I have been doing very well for the past 2 weeks, tracking food, drink water, getting at least 10,000 steps in. I want to stay strong. An... Read more
Believe you can.. Know you can .. Trust yourself!
Monday, June 05, 2017      3 comments

Day 1... Read more
Journals
Thursday, August 25, 2016      3 comments

I have been thinking of starting a journal. Who does journal? What are important items you journal? Thanks for your help. ... Read more
New Me
Friday, August 19, 2016      7 comments

I have been struggling a lot lately. . I have to change. I will track my food, plan weekly dinner menu, drink 8+ glass of water, and exercise. If you have something that works for you please tell me. ... Read more
I can do this
Tuesday, August 04, 2015      1 comments

Just finishing week 11 on BLC28. I have enjoyed this group. They encourage and supported me It was nice to be able to share my feelings, my troubles and attitude on weight loss. I didn't loss the 20 pounds that I was hoping for, but I'm down... Read more
Update
Saturday, June 06, 2015      1 comments

I have been very motivated to loss this weight. Back in January I had a total hip replacement done. I can now move without pain. I feel great. I have joined the BLC. This challenged has been good for me. Everyone is supportive, encouraging... Read more
Exercise
Sunday, August 11, 2013      2 comments

Im good at doing some exercise but I need to do more... Read more

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