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KURTZIE1998's Blogs

Positive Investment
Friday, September 23, 2016      6 comments

This devotional is from Daily Word for Weight Loss. This was a positive message for me because I know I do not always invest my time wisely. I am working on that especially my computer time. Here is the devotional "Using my time and resou... Read more
5% Fall challenge
Wednesday, September 07, 2016      3 comments

all 5% Challenge Invitation NOTE: This is not a Spark People's Largest Virtual Weigh-In team challenge. It is a private, Spark Member run challenge. If you are curious, read on and check it out. Are you looking for a way to get fit, ... Read more
STREAM OF LIFE (from Daily Word for weight loss)
Tuesday, July 05, 2016      10 comments

When I read this I realized how true it is and I had to share it, this reminds me when I am off a day to keep moving and not dwell on the on the matter. This made me think because when I weighed today I gained a little only a few ounces but it s... Read more
From Quote Gram
Friday, June 24, 2016      5 comments

Wise man will make more opportunities than he finds. Wise man will make more opportunities than he finds. This quote belongs to Francis Bacon (1561 - 1626). In life there are no shortages of obstacles and equal number of opportuni... Read more
5% Summer Challenge
Sunday, May 22, 2016      7 comments

I have been a part of these challenges for a year now. I wish I could say I have been very successful, I can't but I have met some goals, learned new information, opened my eyes to new and better habits to start and realized old ones that I nee... Read more
My affirmations are positive statements of truth that I use to claim my good.
Friday, May 06, 2016      8 comments

This is from my Daily Word for Weight Loss The positive affirmations I speak bring about greater good in me and through me. So I take this affirmation into my mediation: I am a wonderfully constructed creation of the Creator of all life. ... Read more
Spark Motivational Quote
Tuesday, May 03, 2016      11 comments

I really like this. Action is the only way anything ever gets done. Sitting around and waiting for life to happen to you will only guarantee one... Read more
Slow but Steady
Saturday, April 30, 2016      13 comments

This is a long journey but it is worth it because I am worth it. Last May 31 I started two virtual walks, Racing across America, https://worldwalking.org
/login . I am 27% of the way. I am in Arizona getting close to New... Read more
Lost Words from our childhood:
Friday, April 08, 2016      8 comments

Words gone as fast as the buggy whip! Sad really! The other day a not so elderly (65) said something to her son about driving a Jalopy and he looked at her quizzically and said what the heck is a Jalopy? OMG (new) phrase! He never heard of the ... Read more
More than Common Sense (from my Daily Word for Weight Loss)
Monday, March 28, 2016      6 comments

God guides me to the information and people who assist me in improving and maintain my health. Common sense tells me that weight is more easily put on than taken off. Yet it is not always what is the easiest that is most rewarding. I am w... Read more
My First Month on NutriSystem My Unique Plan
Monday, March 14, 2016      5 comments

I started Feb 14. Weighed 211, in this month I lost 4.4 lbs, and inch off stomach and hips, dropped body fat % by 1% and lean body mass by .2 BMI didn't really change that much. I did not use the turbo shakes, wanted to just do their meals... Read more
Monday, March 07, 2016      6 comments

Turning to God in faith, I experience a healthier, new way of living. There may be time in my life when I have regretted things I have said or done, time when I wanted to do more for myself or others (very true of me). The good news is t... Read more
The Dark Origins Of Valentine's Day
Sunday, February 14, 2016      5 comments

Valentine's Day is a time to celebrate romance and love and kissy-face fealty. But the origins of this festival of candy and cupids are actually dark, bloody — and a bit muddled. Though no one has pinpointed the exact origin of the holiday, on... Read more
Mardi Gras
Tuesday, February 09, 2016      10 comments

Break out your beads and get in your last bites of king cake — Mardi Gras is nigh. Mardi Gras is French for Fat Tuesday. It’s also called Shrove Tuesday, Carnival Tuesday or Pancake Tuesday, depending on where the celebration is taking plac... Read more
Maintaining a positive self-image helps me move forward in accomplishing my goals.
Monday, February 01, 2016      9 comments

Feeling good mentally, emotionally, and physically requires an investment my me. So I set goals that me moving in a positive direction. As I move forward in meeting my goals, I remember to do something for myself that acknowledges my good ... Read more

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