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KURTZIE1998's Blogs

Good afternoon
Wednesday, April 29, 2015      3 comments

I lost a lb this week emoticon . May 1st our team will be doing 2 challenges, I am new leader and this is my fi... Read more
got so do working
Thursday, April 23, 2015      1 comments

On line still figuring out how to use site on my kindle. Can't find how to get to teams and spark coach. But at least I got in. Have a great day. It is beautiful here wish it wasn't raining. Great walking paths.... Read more
Once I get organized and priortize I will accomplish my goals. Being positive.
Tuesday, April 21, 2015      1 comments

Yesterday got to some thngs I kept putting off and that felt good. Spark coach is helping. Today gave me good ideas how to set up my day so I can accomplish al I want to accomplish.... Read more
Happy Monday
Monday, April 20, 2015      2 comments

I am so un-organized. I need to get myself on a schedule. I am really feeling this today. ... Read more
Sparks Coach
Friday, April 17, 2015      2 comments

Signed up for Spars coach hoping to get more motivated. I really liked the visualization thought for the day, so I am writing it down so I don't forget it. Visualize yourself reaching your ultimate fitness goal. Don't be afraid to dream bi... Read more
Good Morning
Monday, April 13, 2015      2 comments

Hope everyone had a good last week and wishing you a great new week. There is a quote (which is true as least for me) , not sure if exact words but What you put off today yu will also put off tomorrow. Have a wonderful day, enjoy life, live... Read more
Have a great Thursday
Thursday, April 09, 2015      4 comments

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Time change
Sunday, March 08, 2015      2 comments

May the one hour change open up a new outlook in your life and you go forth and enjoy your life ... Read more
Good Morning Spark Friends
Tuesday, March 03, 2015      1 comments

It is a beautiful day. I have almost completed the Idita walk, just need 20 more minutes. My foot is hurting again but I think I will take an aleve an then take Kelie for a walk and complete this goal. I still have not got my priorites in ord... Read more
Virtual walking tapes.
Friday, February 06, 2015      1 comments

I really like watching virtual walking tapes when on the treadmill, helps with time etc, I get board easily and I start reading the time, miles calories my treadmill displays. I play my records (yes still have records, and watch the virtual wal... Read more
Need to get on a schedule
Friday, January 16, 2015      0 comments

It is not because I do not have a desire or that I am not enthusiastic about being healthy I just can't seem to get myself on a schedule to get everything done, not that I have a lot to do. I need to prioritize I think. I have been retired 1... Read more
Happy Thursday
Thursday, September 25, 2014      0 comments

I am still not doing too well on calories and cutting back on my evening wine. I do pretty well doing the day, just need to concentrate more on not letting emotions take over so I eat even if I am in a good spirit which most of the time actuall... Read more

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