KSINCC's Blogs

Sunday Night
Sunday, April 03, 2011      2 comments

Here I am. All in all I am feeling pretty good! Workout, LOTS of garden work, ok ok it was ALL weeds! YUCK! But I know it was a great extra workout and the sun felt great. I was away from junk food all weekend eating fresh and loving it. Sushi ... Read more
Friday, April 01, 2011      3 comments

It's the weekend and I am busy, the AC is broke in my truck and I live in AZ this morning it was 70 on the way in and we are nearing 100 today. Not good driving weather...ick! Work is tough today.... BUT leaving at noon to go see my son get ... Read more
Wednesday Already?
Wednesday, March 30, 2011      2 comments

I cannot believe it is the middle of the week already! WOW! It is just flying by! I have to something. Although I have been a memberof Spark since 07 I did not use it to this extreme. I used to post my weighs in and it was a place for some frien... Read more
Tuesday, March 29, 2011      3 comments

As part of the challenge I have entered we have to give 5 people who are behind our motivation. Yesterday, I gave the example of the my friend as motivation who is not happy that I am losing and she appears to be gaining what I lose. When she sa... Read more
Another year older....
Monday, March 28, 2011      1 comments

Monday Monday....Today starts a new spark challenge that I am excited about! I need the disipline! I got on the scale which I have avoided it is up not too bad but up. Packed a nice lunch and snack and have gum for that boredom snack attacking! ... Read more
Changes at the BlockBuster
Thursday, March 24, 2011      0 comments

I had a super rough day, with my eating and with work. I tracked it all though. Even though it is scary it is there so I can see it. That is actually making me feel way better because I can see that it is not nearly as horrible as I thought. I h... Read more
I CAN cook!
Wednesday, March 23, 2011      0 comments

After thinking all day about what I wrote and reading success stories. I left work and went and worked out. Then I came home to find my son playing at the neighbor's house and realized I had the home to myself and my doggies. I took out sea bass... Read more
everyone points in this direction
Tuesday, March 22, 2011      0 comments

Everyone I have seen and everyone I talk to tells me this is what I need to do. Write it down. Put it out there, the good, the bad and the ugly. This is hard for me because I internalize everything and feel like I am a private person, part of my... Read more
Wednesday, February 16, 2011      1 comments

I am frustrated and each day is a bit more, I struggle to cook let alone to cook this whole new way. I have a son, who doesn't quite understand but on a daily basis express that he does not like this new way of eating. The results are there I a... Read more