Living the Life, Day 220 - March/April Goals
Monday, March 28, 2016 8 comments
Well, holy moly. March was quite the trainwreck, as far as my goals set on my SparkBlog at the beginning of the month! Recap: 1. - Intermittent Fasting - I did quite well at this and learned a lot during the month, so this one wasn't a... Read more
Living the Life, Day 166 - February Goals
Wednesday, February 03, 2016 5 comments
February 2016 Goals 1. Continue with five-hour eating window of 2pm to 7pm. This allows me to eat dinner with my family. Still trying to figure out a calorie range, while trying to listen to my body's needs. 2. 100,000 steps each w... Read more
Living the Life, Day 166 - January Goals completed
Wednesday, February 03, 2016 8 comments
January Goals: 1. Five-hour eating window. This has gotten significantly easier. I followed this nearly every day - from 2pm to 7pm. ... Read more
Living the Life, Day 149 - Am I on track to reach my January Goals?
Sunday, January 17, 2016 11 comments
Goals for January 2016: 1. Five-hour eating window, with one longer eating window on the weekend - ... Read more
Living the Life, Day 134 - January Goals
Saturday, January 02, 2016 8 comments
Going to keep this nice and simple. Goals for January 2016: 1. Five-hour eating window every day of the month, except one weekend day every week. That weekend day will have an eight-hour eating window instead of five hours. It will ... Read more
Living the Life, Day 131 - Man Down! Goal Not Met!!
Wednesday, December 30, 2015 10 comments
Just kidding. ... Read more
Living the Life, Day 120 - Let's Get It Done, Saturday!
Saturday, December 19, 2015 5 comments
Joy Dots for today: * 17-year old daughter waking up early today to finish schoolwork that hadn't gotten done. I am grateful that she is motivated to get caught up, even though it's her own fault she got behind. Hmm....that sounds like me... Read more
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