1-99 SparkPoints 70


Why a Fail isn't FAILURE
Tuesday, August 23, 2016      10 comments

As part of my weight-loss journey to losing 100+ pounds, I know keeping the correct mindset is imperative. My eating plan consists of 6 completely h... Read more
It's Weigh Day!
Sunday, August 21, 2016      7 comments

Well, my second week is in the books and although the last two days were an extreme challenge for me, I lost another 2.9 pounds! As much as I wish m... Read more
Diet vs. Lifestyle Change
Wednesday, August 17, 2016      5 comments

Many of us with a lot of weight to lose (and even those only wanting to lose a few pounds) likely have been on more than one diet in our lives. In f... Read more
And Week One Concludes....
Sunday, August 14, 2016      6 comments

I've concluded Week One of my new life (I will NOT call this a diet...this is my new life!), and I lost 3.9 pounds. I am telling myself I should rea... Read more
Keeping Promises to Myself
Friday, August 12, 2016      2 comments

I'm reading a really good book these days called Extreme Transformation by Chris and Heidi Powell (the trainers on Extreme Body Makeover) and I am r... Read more
Day 2....I'm still alive!
Tuesday, August 09, 2016      3 comments

As someone who knows what it's like to lose 70 pounds only to gain it all back, I can attest that LOSING the weight is the easy part. Changing your ... Read more
A Rough Morning But A Much Needed Wake-Up Call!
Monday, August 08, 2016      6 comments

Image credit: This weekend, I was browsing Pinterest and came across this gem which REALLY affected me. My main excuse... Read more
So this is what yo-yo dieting feels like....
Sunday, July 17, 2016      3 comments

Well folks, here I am, back again. Interestingly enough, when I quit logging onto Sparkpeople and apparently decided my weight gain was a fluke that would resolve itself, I gained all the weight I had lost, and even packed on a few more pounds. ... Read more
Okay, so it's been a year.....
Wednesday, April 04, 2012      1 comments

It has officially been a year since I was on Sparkpeople, and I am SO glad to be back! Coming back to Sparkpeople is kind of like going back in time to a place where emotions, weight, and habit details are all on record for your own personal ref... Read more
Reflections for the beginning and Me 0 Treadmill 1
Thursday, January 07, 2010      6 comments

Here I am, on day 4 of my plan, and I think I'm finally grasping the perspective of how monumental this journey will be. As I sit here, reading through the messages people are posint on SparkPeople, I realize how difficult this process is for so... Read more