KREE123's Blogs

TurboFire Month 1 Recap
Tuesday, July 27, 2010      5 comments

First month is in the books! Weight Loss: 0 lbs. emoticon Inches Lost: 2.25 total ... Read more
Turbo Fire - Day 18 (video blog)
Sunday, July 18, 2010      4 comments

HIIT 15 & Tone 30 Classes... Read more
Turbo Fire - Day 16 (video blog)
Wednesday, July 14, 2010      2 comments

HIIT 25 & Stretch 10 Classes... Read more
Turbo Fire - Day 15 (video blog)
Tuesday, July 13, 2010      4 comments

Fire 45 EZ & Stretch 10 Classes Lost just 0.2 pounds this week. I really need to kick it up a notch!... Read more
Push play and BRING IT!
Monday, July 12, 2010      3 comments

"You can't just stand there, you can't just bring the time and burn the calories. You have to put in the effort." - Chalene Johnson Took this quote from my TurboFire workout today and it really spoke to me. If you have never filmed yourse... Read more
Turbo Fire - Day 11 (video blog)
Friday, July 09, 2010      3 comments

HIIT 15 & Sculpt 30 Workouts.... Read more
Turbo Fire - Day 9 (video blog)
Wednesday, July 07, 2010      8 comments

HIIT 20 & Stretch 10. Special shout out to Canaan Kutzen & Dave Shaw of Phat Planet Music for the awesome new intro and music.... Read more
Turbo Fire - Day 8 & Week 1 Recap (video blog)
Tuesday, July 06, 2010      0 comments

Fire 45 & Stretch 10 Class. 2.5 lbs down! And going strong into week 2.... Read more
Turbo Fire - Day 5 (video blog)
Saturday, July 03, 2010      2 comments

Fire 55 EZ Class. Wednesday was the rest day and Thursday was the same workout from Monday (Fire 30 & Stretch 10) so I am now on Day 5. Enjoy!... Read more
Turbo Fire - Day 2 (video blog)
Wednesday, June 30, 2010      2 comments

HIIT 15 & Stretch 10... Read more
Turbo Fire - Day 1 (video blog)
Tuesday, June 29, 2010      1 comments

My first day with Turbo Fire. Did Fire 30 & Stretch 10 classes.... Read more
My first video & Turbo Fire workout (video blog)
Sunday, June 27, 2010      1 comments

Just a quick update. More to come once I get going. It was a little awkward seeing myself on video, but I guess I'll get used to it. :) There's no turning back now.... Read more
Shakeology 3-Day Cleanse Results
Sunday, May 09, 2010      0 comments

This past week has been CRAZY! Last Thursday night we flew up to Los Angeles for the Team Beachbody Summit. It was a whirlwind 3 days packed with training seminars and awesome workouts with the trainers. After that, we (my fiancé and I) flew ... Read more
Back in business
Saturday, May 08, 2010      2 comments

I've been missing for a while now. Just kind of got caught up with life. This past week was busy with traveling and meetings. Lots of fun, but I am ready to refocus myself, get disciplined and get stuff done. I hope I still have some budd... Read more
Let's try this again
Friday, April 02, 2010      2 comments

Alright, starting again on the path to healthier eating. I'm going to start taking pictures of my food, just to hold me accountable to what I'm eating. I've seen other bloggers use this so I thought I'd give it a try and see how it goes. ... Read more

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