Intuitive Eating. Giving up the numbers for good.
Saturday, July 21, 2012      4 comments

Hey yo! Been a bit since I posted! Just wanted to give a quick update on how I'm doing and what I've got going on in my health world at the moment... Over the last 4-5 months, I've been focusing on what I call "intuitive eating" or e... Read more
Almond Joy Fudge (recipe!)
Sunday, May 27, 2012      7 comments

So, I saw a recipe on Pinterest today for "Almond Joy Fudge" ... however I was pretty much BUMMED when I saw that it was full of powdered sugar, butter, and the likes. So ... Read more
Food Photo Diary Day 30 (recipe: dark chocolate protein candy bar?!)
Sunday, May 20, 2012      11 comments

Breakfast - pumpkin pie smoothie!! Lunch. 2 overeasy eggs and steak. One of my favorite meals of ... Read more
Food Photo Diary Day 29
Friday, May 18, 2012      0 comments

Breakfast... Blueberry Detox Smoothie! (I have the recipe for my detox smoothie posted in my blog a few days back). Smoothie weather is officially here... it was HOTTTTT toda... Read more
Food Photo Diary Day 28
Friday, May 18, 2012      1 comments

Breakfast - waffle sandwich! I made the same recipe for the waffles that I've been making, then I topped it with some turkey, a fried egg, and a bit of avocado. The sweet fro... Read more
Food Photo Diary Day 27 (recipe: protein pudding)
Wednesday, May 16, 2012      2 comments

Breakfast - Jen's Gone Paleo waffles SUCCESS #2!!!!!!!! I win again! They were even better today because I topped them with pumpkin & coconut milk. Noms! ... Read more
Food Photo Diary Day 26
Tuesday, May 15, 2012      1 comments

Breakfast. WINNING!!!! I did it! I!!! Made waffles!!! (said like Tom Hanks lol). Made waffles from Jen's Gone Paleo again, after my failed attempt yesterday. It WORKED! Turns ... Read more
Food Photo Diary Day 25 (recipe: paleo waffles)
Monday, May 14, 2012      2 comments

Breakfast... Ummmm. Ok.. So... Breakfast was made of fail, covered in fail-sauce. I was TRYING to make waffles from Jen's Gone Paleo, but I did something wrong so my waffles ... Read more
Food Photo Diary Day 24
Sunday, May 13, 2012      1 comments

Weird hunger day today... I think that the yogurt isn't sitting well with me. No more yogurt for a while! After breakfast this morning, I wasn't hungry again until almost 5pm, and I felt like I had a cold. The only thing I could think of was the... Read more
Food Photo Diary day 23 (Recipe: Detox Shake... and not the icky green kind!)
Saturday, May 12, 2012      2 comments

Breakfast. Greek yogurt with pumpkin, cacao nibs, almonds, and coconut shreds. Oh and a little bit of ezekiel cereal for texture! I was only able to eat half! Saved the other... Read more
Food Photo Diary Day 22 (recipe: cookie dough protein shake)
Friday, May 11, 2012      2 comments

Brunch. Wasn't hungry until almost 11, so when I finally got hungry I threw together some "Paleo Breakfast Cereal." Basically it's just chopped/sliced fruit, coconut shavings... Read more
Food Photo Diary day 21 (Pizza for breakfast? You betcha!)
Friday, May 11, 2012      5 comments

WOD today was hella awesome... Warm-Up: 800m Run then 3 rounds: 30 Double-Unders :30 Handstand Hold 30 Hollow Rocks Romanian Deadlifts 5×5 then... AMRAP 5:00 KB Swings Personal loads: 1 DU for every 9 singles (YAY! ... Read more
Food Photo Diary Day 20 (recipe: cauliflower "rice")
Wednesday, May 09, 2012      4 comments

Breakfast; fluffy & soft apple coconut protein pancakes! Lunch; turkey, avocado, and red onion on ... Read more
Food Photo Diary Day 19 (recipe: coconut apple pancakes)
Wednesday, May 09, 2012      2 comments

Breakfast - Apple Coconut Pancakes! They are sooo soft and fluffy and just absolutely delicious!! Haha. Recipe: 2 egg whites (or 1 egg if you like) 1 tbsp coconut... Read more
Food Photo Diary Day 18
Monday, May 07, 2012      1 comments

Breakfast. Protein pancake with apples and walnuts, topped with coconut milk and cinnamon! Lunch: ... Read more

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