oh my........it has been so long!!!
Friday, January 09, 2015 3 comments
I can not believe my last blog post was pre wedding..... Where has the time gone!!??? Well fast forward 4 years later and some wrought has crept back on and my once salvageable figure is no more... But I have the most gorgeous little boy to make... Read more
Progress in some areas...
Friday, August 06, 2010 17 comments
Good food, bad food...
Wednesday, June 09, 2010 6 comments
Sometimes you win, sometimes you lose...even with foods that look diet friendly... I have a good size collection of recipe books at home, and periodically I will pull out some and sit on the sofa for inspiration. This recipe stood out ... Read more
Black bean brownies
Saturday, May 29, 2010 10 comments
I had come across a black bean brownie on the 101cookbooks website and I was intrigued. As per usual the photos looked good enough to lick the screen, but after checking the ingredients I realised I did not have agave nectar etc, so I set o... Read more
If at first you don't succeed...
Thursday, May 27, 2010 8 comments
then try and try again.... I am surprising myself with having not yet quite given up, despite a procrastinating autumn/winter (I blame the new job) and an equally exercise-free spring (I blame...yes, you guessed it...the job). Although... Read more
I am a Sparker, hear me roar....
Friday, March 12, 2010 6 comments
I am a Sparker, hear me roar....or gurgle, or snap, crackle pop, depending on what I have eaten and what I am craving. I almost fell off my seat when I realised how long it had been since I wrote my last blog. Surely it could not be this lo... Read more
It’s just food!
Wednesday, January 27, 2010 10 comments
It seems so unfair that most of us are fighting hard against an opponent that has really no other power than the imaginary ones we convince ourselves of. And if we are honest about it, we know that this freshly baked cookie is not blowing its... Read more
In which we learn about the life of carrots
Friday, January 08, 2010 6 comments
So this morning after dropping off BF at work I got back on the motorway to reach my work and noticed an accident sign by the side of the road........sure enough a minute later the road in front of me turned from wide open space to a never endin... Read more
Starting the year on a cloud of Sparks!
Tuesday, January 05, 2010 6 comments
First blog of the year and the Christmas decorations are not even down yet! I thought I would post earlier than this but turns out my holiday was swallowed by a tornado of “stuff to do” and when the tornado was over I found that I had lande... Read more
Eat, drink, be merry, stay healthy
Monday, December 07, 2009 7 comments
There’s no hiding from it, the festive season is now in full force. Boxes of chocolate and biscuits pilled high in shop entrances and at the end of every isle, tempting food adverts on television (I AM looking at you M&S), Christmas markets, pa... Read more
Friday, November 27, 2009 1 comments
It’s been 3 weeks since I started the new job, and although I really am loving it, as it appeals to my inner hippy-child, with the natural plant extracts and their traditional use, increasing their mass appeal and looking into the science and t... Read more
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