2,500-3,999 SparkPoints 3,584


Emotional trauma and weight gain?
Tuesday, July 18, 2017      5 comments

Last night my husband asked me about a story he recently read about the connection between emotional trauma and weight gain. I had never really thought about it in the context he was talking about, but the more we talked about it, the more it ma... Read more
No excuses...
Wednesday, June 28, 2017      5 comments

I bought myself a used recumbent exercise bike yesterday. I have a gym membership, and love to use the pool at the gym, but I've been having such a hard time recently with my knees and back that it's impossible for me to walk to the back o... Read more
Begin again...and again...and again.
Sunday, June 25, 2017      9 comments

And so I embark on what feels like the 100th attempt to lose this weight and get healthy once and for all. The long story is in my profile, but the short story is I have (like most others here, I'm assuming) fought a battle with my weight ... Read more