KMYERS4's Blogs

fell off the band wagon :(
Friday, July 10, 2009      0 comments

I'm back... I slipped....BIG TIME. It's been at least a week and a half since I've been on here, I stopped tracking and have been eating really bad. I went back to school and since then, I've stopped cooking meals and overall have done bad. I ... Read more
ugh! I fell off it...
Friday, June 26, 2009      2 comments

Yesterday I did absolutely TERRIBLE!!!! I am so bothered. I went to a workshop and I ate the food they had there. I didn't want to but it was from 8:30-3:00 and I was starving. i knew I should have ate at home and brought something. I knew it. I... Read more
a little bummed...
Sunday, June 21, 2009      0 comments

I am a little bummed. I did AWESOME last night in terms of food and appetite. I even worked out on my eliptical. Then I ruined it by going out with an old friend and his group of friends. We went out and I had 2 drinks. That added so many calori... Read more
Friday, June 19, 2009      0 comments

I am somewhat confused by the scale. This morning when I woke up I weighed 165.5. I exercised and drank 2.5 cups of water. Then I weighed myself and I was 167. I don't think I'll ever understand the scale. ... Read more