Fail is no longer in my vocabulary
Tuesday, January 26, 2010 2 comments
That's because I am no longer on a "diet". I will no longer "fall off the wagon" either. Instead, I am making healthier food choices, exercising regularly and thinking positively. There's no beginning and end to this...it's for the rest of my... Read more
Only 1 pound less this month...something has to change!
Monday, January 25, 2010 3 comments
OK, I just re-read my January goals and see that I was 196 at the start of the month and now I'm 195. Yes, I'm thrilled that the scale is going in the right direction, but come on...let's be honest...one pound in three weeks is not great progre... Read more
Back to the thrift store
Sunday, January 24, 2010 4 comments
Now in size 16's and some 14's, so yesterday I spent about 2 hours at our local Goodwill routing through the clothes and came away with 4 absolutely beautiful sweaters, a pair of jeans that fit me like they were made for me and a brand new pair ... Read more
Pushin' on through...
Thursday, January 21, 2010 0 comments
to the weekend when I can relax. Hate wishing my life away, but right now, I'm stressed, tired, over-committed and need to slow down. Even though I still felt crappy, I went to Jazzercise last night and got a good workout. We used exertubes a... Read more
Oh no...I'm sick!
Wednesday, January 20, 2010 3 comments
I rarely get sick, and guess what, I am! I don't like to take meds, but I did this morning. I'm desperate. I'm on a really tight work deadline that has to be done tomorrow at noon, so I have to go into work today. I really want to go to Jazz... Read more
At 5:30 this morning, when I said it was going to be a long day...
Tuesday, January 19, 2010 2 comments
I wasn't kidding! Went into work at 8 and left work at 8. That's a record for me, but I'm on a deadline. Not feeling very good about having to put in so much time at work...feeling like I neglected myself and my family today. Think I'll just... Read more
Sunday, January 17, 2010 4 comments
Hi all, Just started ready the book and I love hearing about the start of SP. I feel very fortunate to get in on this from almost the start. I've been a member for about 6 months now and just love the daily inspiration and interaction. Are ... Read more
Inspiring others to live a healthier lifestyle
Saturday, January 16, 2010 1 comments
Do you notice that your healthy habits affect and inspire others? My niece and nephews are vacationing in the Poconos with us this weekend. After breakfast, I said I was going for a hike to expore the gronds. Well, we climbed rocks and hills,... Read more
Count your blessings, not your problems.
Wednesday, January 13, 2010 2 comments
It's easy for us to agonize over all the bad stuff that life brings our way, but we have to remind ourselves constantly that we are blessed in many ways and that the tough times will pass. That's what I am going to focus on doing today.... Read more
Forget the swine flu...a healthy lifestyle is contagious, too!
Tuesday, January 12, 2010 2 comments
I've blogged before about how much I love Jazzercise and pour sweat during my one hour sessions. I've lost a lot of weight since joining SP and Jazzercise and people are noticing. Everyone who asks me how I'm doing it, I tell them about both. ... Read more
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