KMIRANDA2000

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KMIRANDA2000's Blogs

Thanks for your support!
Tuesday, April 10, 2012      2 comments

Keep it coming cause I'm gonna need it. Felt good to come clean about the weight gain. If you knew me in person, you'd know that I'm not a good liar at all.. So here I am on day 2 of back on track and did fairly well. Portions were much better. ... Read more
I have a confession...
Monday, April 09, 2012      8 comments

I've put on a few pounds. There...I said it. It's actually more than a few, but far less than I have in the past for sure. Thank God I've adopted a regular exercise routine because without it, the weight gain would've been much more. So what do ... Read more
Easter in pictures
Sunday, April 08, 2012      3 comments

We stayed overnight at my sister's house which is always a lot of fun! Here we are, my sister Cheryl and me...silly wabbits. The kids dyed eggs last night. ... Read more
Ready, set, go!!!
Saturday, April 07, 2012      1 comments

emoticon ... Read more
Mixed bag today
Friday, April 06, 2012      1 comments

Had an early morning meetng, did my employee reviews, met my daughter for movies (saw Mirror Mirror), got our nails done...ate dinner and then worked for another 4 hours. Finally Spark time and then bedtime!! Night all.... Read more
Day is done
Thursday, April 05, 2012      3 comments

Because I missed two days of work unexpectedly, I ended up working a 12 hour day today. Just getting my sparking done now which is late for me, but still important. Sparking keeps me in check and helps me to stay on routine which I need. It's ok... Read more
Prayers answered
Wednesday, April 04, 2012      5 comments

Thank you Sparkfriends. Andy's heart is in good shape...really good shape actually. The doctors can only conclude that he pulled a muscle in his chest which is what caused the pain and shortness of breath. What a relief. I feel partially to... Read more
The day started out great and then...
Tuesday, April 03, 2012      6 comments

I got a call from my hubby's work that he was being taken by ambulance to the hospital for chest pains. My heart just sank. I was just about to work when I got hat call and turned around. The ride seemed to take forever but in reality it was pro... Read more
TRX...have you heard of it?
Monday, April 02, 2012      4 comments

One of my staff members got certified to teach it and I'm going to give it a try on April 19th. I love keeping erercise fun and fresh and this looks like a real challenge! Watch this! youtu.be/ciOWpfyEhD0 ... Read more
Weekend in review (pictures)
Sunday, April 01, 2012      3 comments

It's been another jam-packed weekend!! Here's how it all went down. Saturday morning was rainy, but it didn't ruin the birdie watching! Our lawn was loaded with birds. Good thing the kitties are safe inside! ... Read more
Great workout this morning...
Saturday, March 31, 2012      2 comments

...which led to a high energy day! Got a lot accomplished...especially studying which is so hard after being out of school for so long. If passing this exam wasn't beneficial to my career, I'd never put myself through this.... Read more
Fat, Sick and Nearly Dead
Friday, March 30, 2012      5 comments

We rented this movie tonight...interesting...not sure if I could do a liquid diet for 60 days, but the thought of losing the amount of weight this guy lost in 60 days is appealing. www.fatsickandnearlydead
.com/ ... Read more
Is there a physical activity you haven't experienced yet?
Thursday, March 29, 2012      4 comments

For me, there are a few: emoticon - Always looks like a good workout when I see the commercials. DH wants to... Read more
The sun is shining outside and in my heart
Wednesday, March 28, 2012      1 comments

Sometimes my sunny disposition is annoying to other people...LOL...I can't help it. Sh*t happens to us all...it's how you handle sh*t that matters. Do you think the world is out to get you because someone cuts you off on the highway? Or do ... Read more
Stressed, but blessed.
Tuesday, March 27, 2012      3 comments

I am really learning to handle stress a lot better. I did a Spark quiz the other day on stress and the results validated that I have plenty of outlets to release stress. Of course it took me till my 40's to come to this stage in my development! ... Read more

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