KMIRANDA2000

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KMIRANDA2000's Blogs

A good night's sleep...
Tuesday, June 14, 2011      5 comments

is so important! I hadn't slept well in 18 years. I tried everything...EVERYTHING! What finally worked for me is that I made sleep a priority. Sounds simple, right? Well it is. I now go to sleep no later than 10 pm on a regular basis. Of cour... Read more
Gaga ball
Monday, June 13, 2011      4 comments

Has nothing to do with Lady Gaga!! emoticon My family & I work a camp program some weekends during the sum... Read more
Peace be with you...
Sunday, June 12, 2011      3 comments

this beautful Sunday morning, I wish peace for all of you.... Read more
Mushrooms - love 'em or not?
Saturday, June 11, 2011      12 comments

We love 'em! We stopped by a shop that specializes in mushrooms and bought a variety...buttons, maitake, oyster, baby bellas, and portabella. I sauteed them in a little olive oil and garlic and we put them over whole wheat penne. So delicious! S... Read more
Thank you for your support of my decision to quit
Friday, June 10, 2011      3 comments

Seriously...reading your responses to my quitting the contest yesterday were just so validating. I will remember this always. You are the voice of reason when I'm doubting myself. I will never hesitate to count on you for support. ... Read more
I dropped out...
Thursday, June 09, 2011      12 comments

of the Biggest Loser Contest at work. No more pressure to lose weight fast. Back to my normal way...the Spark way...of living a healthy lifestyle. Amen and Hallelujah!... Read more
Biggest Loser Contest drop out
Wednesday, June 08, 2011      7 comments

Yep...I think I'm going to drop out of the contest. The pressure that it's putting on me is having a negative affect on my healthy lifestyle. I am hearing that other contestants are severely limiting their food intake and excessively exercising... Read more
Fit & Fat - Part II
Tuesday, June 07, 2011      3 comments

What did I learn from your responses to my blog yesterday? A lot (as usual emoticon) 1) That yes...I can be f... Read more
Can you be fit and fat?
Monday, June 06, 2011      6 comments

Cause I am. I am only 5 feet tall and weigh in the 190's, so I'm definitely fat. I workout 4x per week...cardio, weights, resistance bands. I definitely say that I'm fit. I know I could be more fit, so I'll keep on working hard at this healthi... Read more
Weight loss contests
Sunday, June 05, 2011      7 comments

If you've read my blogs, you know that I joined my company's Biggest Loser Challenge...mostly due to the cash prize which was enticing...$600...winner takes all. There are a few weeks left and despite additional exercise, I have only lost a few ... Read more
Just plain frustrated with weight loss
Saturday, June 04, 2011      6 comments

So I weighed in yesterday for my work's Biggest Loser Challenge and was up a pound and a half. Now I know what you're thinking...you're a woman...it could be anything...extra water weight, that time of the month, it'll go away again...ugh...rem... Read more
Oh my goodness...I didn't mean to offend anyone with yesterday's blog!
Friday, June 03, 2011      10 comments

After I hit "Post Blog Entry" I thought...hmmm...maybe I am being too critical. I mean, if someone feels that confident with their body, no matter the size or shape, they should wear what they feel good in, right? Someone posted a response to m... Read more
Should you wear that bathing suit?
Thursday, June 02, 2011      9 comments

Went to the beach with my daughter today. People watching is one of our favorite things to do. We sure saw a lot of different body shapes in bathing suits. It's hard not to be critical of people's choices of bathing suits...men and women. ... Read more
We didn't run last night...
Wednesday, June 01, 2011      2 comments

I'm not one to give up or slack off on a commitment, but last night was entirely too muggy hot to begin week 7 of the C25K program. Today is not looking likely either. We did walk a few miles though and sweat unbelievably! Now I have another ... Read more
Overload...
Tuesday, May 31, 2011      4 comments

I think that is what my brain capacity has hit cause I am forgetting everything. There is so much going on at work, home, and everywhere in between and I am serious when I say that I am forgetting the simplest of things and it's scary. I've ne... Read more

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