A good night's sleep...
Tuesday, June 14, 2011 5 comments
is so important! I hadn't slept well in 18 years. I tried everything...EVERYTHING! What finally worked for me is that I made sleep a priority. Sounds simple, right? Well it is. I now go to sleep no later than 10 pm on a regular basis. Of cour... Read more
Mushrooms - love 'em or not?
Saturday, June 11, 2011 12 comments
We love 'em! We stopped by a shop that specializes in mushrooms and bought a variety...buttons, maitake, oyster, baby bellas, and portabella. I sauteed them in a little olive oil and garlic and we put them over whole wheat penne. So delicious! S... Read more
Thank you for your support of my decision to quit
Friday, June 10, 2011 3 comments
Seriously...reading your responses to my quitting the contest yesterday were just so validating. I will remember this always. You are the voice of reason when I'm doubting myself. I will never hesitate to count on you for support. ... Read more
Biggest Loser Contest drop out
Wednesday, June 08, 2011 7 comments
Yep...I think I'm going to drop out of the contest. The pressure that it's putting on me is having a negative affect on my healthy lifestyle. I am hearing that other contestants are severely limiting their food intake and excessively exercising... Read more
Can you be fit and fat?
Monday, June 06, 2011 6 comments
Cause I am. I am only 5 feet tall and weigh in the 190's, so I'm definitely fat. I workout 4x per week...cardio, weights, resistance bands. I definitely say that I'm fit. I know I could be more fit, so I'll keep on working hard at this healthi... Read more
Weight loss contests
Sunday, June 05, 2011 7 comments
If you've read my blogs, you know that I joined my company's Biggest Loser Challenge...mostly due to the cash prize which was enticing...$600...winner takes all. There are a few weeks left and despite additional exercise, I have only lost a few ... Read more
Just plain frustrated with weight loss
Saturday, June 04, 2011 6 comments
So I weighed in yesterday for my work's Biggest Loser Challenge and was up a pound and a half. Now I know what you're thinking...you're a woman...it could be anything...extra water weight, that time of the month, it'll go away again...ugh...rem... Read more
Oh my goodness...I didn't mean to offend anyone with yesterday's blog!
Friday, June 03, 2011 10 comments
After I hit "Post Blog Entry" I thought...hmmm...maybe I am being too critical. I mean, if someone feels that confident with their body, no matter the size or shape, they should wear what they feel good in, right? Someone posted a response to m... Read more
Should you wear that bathing suit?
Thursday, June 02, 2011 9 comments
Went to the beach with my daughter today. People watching is one of our favorite things to do. We sure saw a lot of different body shapes in bathing suits. It's hard not to be critical of people's choices of bathing suits...men and women. ... Read more
We didn't run last night...
Wednesday, June 01, 2011 2 comments
I'm not one to give up or slack off on a commitment, but last night was entirely too muggy hot to begin week 7 of the C25K program. Today is not looking likely either. We did walk a few miles though and sweat unbelievably! Now I have another ... Read more
Tuesday, May 31, 2011 4 comments
I think that is what my brain capacity has hit cause I am forgetting everything. There is so much going on at work, home, and everywhere in between and I am serious when I say that I am forgetting the simplest of things and it's scary. I've ne... Read more
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