KMIRANDA2000

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KMIRANDA2000's Blogs

Early morning Spark walk!
Sunday, May 15, 2011      6 comments

What a great morning! Hubby and I got up early and went to Cooper River Park to meet up with Sparkpeople from the South Jersey Spark team. I've been a member of Sparkpeople since June 2009 and have been talking to a couple people since the very... Read more
Lots of sweating today
Saturday, May 14, 2011      3 comments

emoticon Holy moly!!! Between Jazzercise this morning and running this afternoon, I looked like I just came ... Read more
South Jersey Spark Walk on Sunday!
Friday, May 13, 2011      3 comments

I know this post is going to be seen by people all over the world, but I just had to share that I'm so excited for this Sunday's Spark Walk for the South Jersey Spark Team. I'm going to meet people that I've been celebrating (& commiserating) w... Read more
One stinkin' pound!
Thursday, May 12, 2011      9 comments

Last Thursday I joined my company's "Biggest Loser" contest. I really didn't want to, but the prize was over $500 which was really enticing plus I have been kind of stuck at the same weight for a while. Well here it is a week later and I'm onl... Read more
Now I know real tired!
Wednesday, May 11, 2011      2 comments

Yesterday morning I flew to Chicago. Last night I returned home. OMG...I was so incredibly tired that I slept on the plane ride home, went home, got into bed and slept straight thru to 7 this morning. I feel good today, but have a lot to do a... Read more
Can't believe I can run for 3 consecutive minutes!!!
Tuesday, May 10, 2011      12 comments

Nothing to brag about really, but never in my life have I run for 3 consecutive minutes!! I'm on week 4 of the C25K program. Ran by myself yesterday and really liked it. Didn't feel pressured to keep up with my DH and DD. Looking forward to m... Read more
Working from home and discipline...advice needed
Monday, May 09, 2011      6 comments

I don't often work from home, but made the decision to do so today due to the number of projects needing attention and the number of interruptions at work. So far so good. Major stuff done within the first hour. But to those of you who w... Read more
Everytime I think about eating something...
Sunday, May 08, 2011      6 comments

I think "is it really worth the calories?" I want to win the Biggest Loser contest at my work sooooooooooooo badly...for the $500 mostly, but also to break this pattern of overeating that I've been doing since the fall. I got out of the habits ... Read more
Week 3 of the Couch to 5K program done
Saturday, May 07, 2011      4 comments

Today we ran/walked our 3rd day of week 3. Two minutes of continuous running. I was a bit breathless by the end of the two minutes, but not feeling like I was going to have a heart attack or anything like that. Here's week 4: ... Read more
The Weigh In
Friday, May 06, 2011      4 comments

It wasn't as bad as I thought it was going to be...yes, it's confirmed...I've gained weight...I'm over it. My same clothes still fit, but they were getting snug. Time to reign myself in. Funny thing is that my co-worker said this morning "I'm... Read more
Biggest Loser Weigh in Day
Thursday, May 05, 2011      4 comments

I've told myself that no matter what the scale says, it can only go down from here. I am not going to obsess over the weight I've gained recently. Maybe this contest is the motivation I need...we'll see.... Read more
Biggest Loser Contest at work
Wednesday, May 04, 2011      3 comments

For the past month, my work has been promoting a Biggest Loser Contest. The contest is based on highest percentage of weight lost. I kept deleting the emails and really did not want to join in. The reason is because my entire life I've strugg... Read more
Do you ever feel like you do more in one day than some people do in a week?
Tuesday, May 03, 2011      4 comments

That's how today was for me. Meetings, conference calls, gave a speech at Toastmasters, ran errands and went to our daughter's performance at school tonight. This is really late in the day for me to Spark, but I wanted to check in and get all ... Read more
Week 3 of the C25K program
Monday, May 02, 2011      3 comments

Since starting this program 2 weeks ago, I've noticed that I'm not as winded in the first 60 seconds of running as the first week. It still gets difficult in the 2nd minute, but not to the point where its painful or scary, so I press on. Today... Read more
What to do today?
Sunday, May 01, 2011      1 comments

The possibilities are endless! I do have a couple work commitments, but maybe I can combine them with a trip to Panera and work on it there. Still need to get in the day 3 run/walk of the C25K program...looking forward to this day and als... Read more

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