KMIRANDA2000's Blogs

Ate my way thru the day...
Saturday, April 30, 2011      1 comments

oh well...there are going to be days like this, right?... Read more
Loving life!
Friday, April 29, 2011      4 comments

I had a great morning after a really challenging week, but looking back, I wouldn't change a thing. It all happened as it did for a reason. I've blogged this week about running and the challenges I've faced with that. Not giving up! Chal... Read more
Am I dreamin' or did I just register for a 5K???
Thursday, April 28, 2011      9 comments

So when I got into work this morning, there was a 5K registration form on my chair with a post-it note on it from my co-worker Lisa saying "You can do this!" OMG...can I? The 5K is May 25th so I won't quite be done the C25K program, but ... Read more
Thank you Beth, Monika & Stephanie...
Wednesday, April 27, 2011      3 comments

for your encouraging words on Monday. I was able to complete day 1 of week 2 of the C25K program. It wasn't too much different from the first week, but I did notice that at 60 seconds of rnning, my heart felt challenged. I don't know how else... Read more
C25K - Week 2
Monday, April 25, 2011      3 comments

Here's the plan for this week...we will do this 3x this week: emoticonBrisk 5 minute walk ... Read more
Happy Easter Spark friends
Sunday, April 24, 2011      7 comments

Eat everything, but in moderation. Get a walk in to work off the calorie's one day...enjoiy it! God Bless You, Kathy... Read more
Are you finding it hard to resist Easter candy?
Saturday, April 23, 2011      8 comments

I don't usually eat sugary foods, but I am admitting right here and now that Easter candy is tempting me big time! I haven't indulged much, but my weakness is anything chocolate peanut butter eggs. ... Read more
C25K - Day 3
Friday, April 22, 2011      5 comments

We really didn't intend to complete day 3 of 3 yesterday but since it's a holiday weekend and we were unsure of when we'd get day 3 in, we decided it was either last night or it wasn't going to happen at all. 5 minute brisk walk followed ... Read more
Day 2 of the C25K
Thursday, April 21, 2011      2 comments

OK, so day 2 was still very hard, but doable. We walked briskly for 5 minutes, ran for 60 seconds, walked for 90 second and alternated that for a mile and a half. I still can't believe I'm doing runner? Crazy. When I told my pa... Read more
OK...are you tired of hearing me talk about food yet???
Wednesday, April 20, 2011      3 comments

I swear I have a one track mind, but I get so excited when I've had a healthy, delicious meal that I have to share. This one was so simple, yet so tasty!! Ready? I marinated steak in this tomato basil marinadeovernight and then cut the ... Read more
Tuesday, April 19, 2011      4 comments

I always joked that this body was not meant to run, but every once in a while I get to thinking "I could be a runner if I really wanted to", right? So over the weekend I thought I'd give it a try. I did okay for little spurts, but didn't have a... Read more
Baked egg rolls
Monday, April 18, 2011      4 comments

Just wanted to share a great recipe from Spark recipes. So easy to make and absolutely delish! Try it!
18348 ... Read more
An Easter quote...
Sunday, April 17, 2011      1 comments

emoticon ... Read more
Well, I love a rainy night...
Saturday, April 16, 2011      3 comments

remember that song? I do love rainy nights at home and warm under a blanky. Ahhh...hope you are someplace warm and cozy too my dear Sparkfriends. ... Read more
Sports bras
Friday, April 15, 2011      5 comments

Gals, Please help. I've never owned a sports bra and need one. I've looked online and there are a million varieties, but I'm coming to the source...YOU! Please share which are the best. Thanks, Kathy... Read more

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