KMIRANDA2000's Blogs

Looking at photos from the past couple!
Friday, January 14, 2011      4 comments

I've been a little down lately because I put on a few pounds...a few...nothing horrible or worse complaining about, but I was just looking at some pics of me from 2007-08 and wow...puts things into perspectie. That was 60 pounds ago. I'm never... Read more
Scream therapy
Thursday, January 13, 2011      2 comments

emoticonI don't know if there is such a thing, and by nature, I'm not someone who screams when angry or frustrate... Read more
Here we snow again!
Wednesday, January 12, 2011      5 comments

I know that snow shoveling is great exercise, but really? I prefer Jazzercise! emoticon... Read more
I'm feeling like a food critic lately
Tuesday, January 11, 2011      4 comments

I'm always blogging about food! I just love it...what can I say? Anyway, I'm Greek and grew up with feta cheese. In moderation, it really is a healthy cheese, but now they make lower fat versions that I think are equally tasty. Athenos brand... Read more
Almond butter
Monday, January 10, 2011      8 comments

Can I just say "YUMMMMMMMY". Never tried it before and bought some over the weekend. My new healthy small doses.... Read more
OK, that's enough playing around
Sunday, January 09, 2011      2 comments

I've been goofing off for a while now and seriously need to get back on track. I'm up a bit weight wise...thank God for Jazzercise otherwise I would have gained more. My food intake, although healthy choices, have been way too large and way to... Read more
Should you workout when you have a head cold?
Saturday, January 08, 2011      2 comments

I feel like staying warm until my blanket in the house, but really want to go to my Jazzercise class at 9:30. Do you work out when you have a cold?... Read more
Healthy dining out
Friday, January 07, 2011      5 comments

It can be done! Now I know that there are certain favorite dishes at every restaurant that are not exactly healthy or low calorie, but they can be modified to decrease calories. You have to be willing to tell the waiter exactly how you want th... Read more
Consistency on weekends
Thursday, January 06, 2011      2 comments

Saturday i just a day away now and what I really need is more consistency. I'm so good to myself on work days, but tend to slak off on weekends. I still get exercise in, but I don't always eat well or remember to take my vitamins. I need to t... Read more
Did you make new year's resolutions?
Wednesday, January 05, 2011      1 comments

For once, I didn't, but I'm curious if others did. Please share.... Read more
Low calorie treats
Tuesday, January 04, 2011      3 comments

Name them please...I need to keep a list for weak moments. Here are some that work for me: Coffee Tea Rice cakes OK...go!... Read more
Today is my birthday!
Monday, January 03, 2011      11 comments

emoticon ... Read more
Fun day!
Sunday, January 02, 2011      3 comments

I've dreamed of a morning like in bed and Sparking. Aaaahhh...heading to church, making a healthy lunch and then going to see The King's Speech...yes, I will eat weakness. ... Read more
A 4 mile walk today!
Saturday, January 01, 2011      4 comments

emoticon ... Read more
Just Dance
Friday, December 31, 2010      2 comments

That will be my exercise tonight. Love it! So much fun and I love a challenge. Have fun tonight everyone, and be safe. See you in 2011. ... Read more

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