KMIRANDA2000

SparkPoints
 

KMIRANDA2000's Blogs

Before & After Photos
Friday, August 27, 2010      9 comments

I used to duck from the camera, so there are not too many photos of me in the past, but I recently found this pic of me from June 2002. I weighed 332 lbs. Although there... Read more
Keeping it all together
Thursday, August 26, 2010      3 comments

"No one said it would be easy" How many times have people said that to you, not only about weight loss, but about life in general??? Nothing is easy, but after you hurdle another challenge or obstacle, it gives you the confidence to move o... Read more
The power of forgiveness
Wednesday, August 25, 2010      2 comments

Last night we went to Lancaster, PA to see the play "Joseph". This is the biblical story about Joseph and his brothers and how they tried to kill him because they wetre jealous of their father's love for Joseph. Despite being betrayed by his b... Read more
Dunkin Donuts drive thru does not control me anymore!
Tuesday, August 24, 2010      6 comments

OK, I know that's "big talk" for someone who has only avoided DD drive thru for two days so far, but I do feel a sense of empowerment that I have not given in to my morning addiction so far this week. It's not like I was eating a dozen (or even... Read more
Choices & Changes
Monday, August 23, 2010      6 comments

As I was getting ready for work this morning, I was thinking about how I could make this week better than last week. I have not been as good to myself as I could be. Exercise is there steadily which is fabulous, but the thing I've been slacki... Read more
A day of rest
Sunday, August 22, 2010      1 comments

We did so much yesterday that today is truly going to be a day of rest! We accomplished everything we set out to do yesterday AND MORE! Our first stop was to the Restore in Pennsauken, NJ. I participated in Habitat for Humanity a month a... Read more
Jam-packed Saturday
Saturday, August 21, 2010      2 comments

8:30 - Walk with hubby 9:30 - Jazzercise 11:30 - Lunch in Philly 1:30 - Visiting a Philly college for our daughter 4 - IKEA What are your plans?... Read more
Made the dr's appt
Friday, August 20, 2010      4 comments

Still feeling slight pain in my belly button and lower back...like a burning sensation. My sister thinks it might be gallbladder related, but since she doesn't have a medical degree either ... Read more
Self-diagnosis
Thursday, August 19, 2010      5 comments

I'm still reeling from what happened the other night and I still have slight pain in my stomach. Of course when you google symptoms, you are lead to believe you are dying! I should just go to the doctor and tell them what happened, but no...I'... Read more
Yikes! What was that??
Wednesday, August 18, 2010      4 comments

Something horrible happened to me yesterday that I won't soon forget. Because I've had a gastric bypass, food occasionally gets stuck and I end up thowing it up and then feel better. For most people, throwing up is traumatic, but for me ... Read more
Yikes! What was that??
Wednesday, August 18, 2010      1 comments

Something horrible happened to me yesterday that I won't soon forget. Because I've had a gastric bypass, food occasionally gets stuck and I end up thowing it up and then feel better. For most people, throwing up is traumatic, but for me ... Read more
New day, new hope
Tuesday, August 17, 2010      4 comments

Yesterday was a much better day for me...more in control. Today is a new day with promises for new hope, new dreams and happiness.... Read more
Oink!!!
Monday, August 16, 2010      4 comments

I pigged out a bit too much this weekend!... Read more
Time for myself
Sunday, August 15, 2010      4 comments

Even though it means waking up before the sun comes up, I enjoy my one hour of peace & quiet at the start of my day. Try it.... Read more
Get out there & walk!
Saturday, August 14, 2010      3 comments

If you live on the East Coast, chances are it's gorgeous this morning outside, so get out there and take advantage of this beautiful day we've been given!... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 Last Page »