KMIRANDA2000

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KMIRANDA2000's Blogs

What a fantastic week!
Friday, August 13, 2010      1 comments

Not only was it a good work out week, but it was a much better food week for me. Not as much grazing and just very healthy choices. My portion control is shady, but hey...you can't be perfect, right? Have a great weekend Spark friends! ... Read more
Planning ahead is planning to succeed
Thursday, August 12, 2010      3 comments

As much as I would love to be spontaneous all the time, that doesn't work for my food plan. If I don't pack my lunch for work, well then I better know where I'm picking up lunch and what I'm getting. The more I prepare, the more I succeed. I ... Read more
Going to try harder today
Wednesday, August 11, 2010      4 comments

OK, so yesterday was a play day, but today is back to business. Going to: -drink my water -not graze -go to Jazzercise & walk with hubby -take a bath -find something to keep my fingers busy tonight that is unrealted to food! H... Read more
Girls Day Out!
Tuesday, August 10, 2010      2 comments

I'm heading to the beach today with my friend An Marie, my daughter Karly & her friend Crystal. No work, no commitments...just sitting on the beach, lots of talking and people wathcing, and laughter. Can't wait to get there.... Read more
Start of a new week!
Monday, August 09, 2010      2 comments

I think that is the ONLY good thing about Mondays...it feels like a fresh start...a chance to get it right. Know what I mean? Have a good week!... Read more
Tried some new recipes tonight
Sunday, August 08, 2010      3 comments

I went on a little cooking spree tonight. I used those Chinese eggplants to make this SP recipe with ground turkey, scallions, fresh ginger (which I LOVE) and put it over cous cous...delicious! I also made a breadless eggplant parm. One more.... Read more
Burlington Coat Factory
Saturday, August 07, 2010      5 comments

After losing 65 pounds since my last medical convention, I have no suits that fit and my next convention is at the end of September. I always thought Burlington Coat Factory was expensive, but someone suggested it to me and I went! Wow! Great... Read more
Weekend plans
Friday, August 06, 2010      3 comments

The weather's looking great for the weekend (thank you, God) and we are having weekend house guests. My nephew (15) and niece (9) are staying with us. Tomorrow we have to work the camp about 2 hours away, but it'll be fun. No real plans on Su... Read more
TGIT
Thursday, August 05, 2010      3 comments

We're almost there SparkPeople!!!... Read more
Vitamins
Wednesday, August 04, 2010      2 comments

Do you take them or do you think you get all of your nutrients in your diet? I take vitamins because I had a gastric bypass and my surgeon told me that I sohuld take them regularly. Being a rule follower, that's what I'm doing. My bloodwork i... Read more
Carbs, carbs go away!
Tuesday, August 03, 2010      2 comments

I've been craving bread badly and just gave in to, not one, but two bagels! YIKES! OK, got that out of my system. Sure was yummy. ... Read more
Accepting compliments is going to take practice!
Monday, August 02, 2010      3 comments

OK, so yesterday I stated in my blog that I am going to accept compliments with a simple "Thank you" and then blew it on the first day! I was at the grocery store and this man was passing me. He said "You have such a pretty smile". I im... Read more
Start of a new month...time for a challenge and changes!
Sunday, August 01, 2010      4 comments

Challenge: to write my food down every day. Change: To accept compliments with a simple "Thank you". State you August challenge & change. ... Read more
A jam-packed day!
Saturday, July 31, 2010      2 comments

8:30 - walk with hubby 9:30 - Jazzercise 11:30 - Working camp program 7:00 - Going to see my niece play the Wicked Witch in the Wizard of Oz What are your Saturday plans?... Read more
Pictures from Habitat for Humanity
Friday, July 30, 2010      4 comments

Here are a couple pictures from my day doing Habitat for Humanity. The houses needed to be completely gutted...only four walls remaining. You would think that knocking them down and starting fresh would be the way to go, but the construction m... Read more

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