Happy Mother's Day
Sunday, May 09, 2010 5 comments
Moms tend to put others before themselves on a daily basis...I'm guilty of that. Today I'm going to think of what is best for me...like eating well, exercising, and taking 10 minute breaks to just be by myself...something I just don't get regul... Read more
Friendly's for dinner last night
Saturday, May 08, 2010 3 comments
So I printed out the Friendly's BOGO salad offer from SP andmy hubby and I went last night. I believe there were seven new salads. I haven't looked up the nutrition stats, but for the most part, they do seem like healthy options to other items... Read more
Ready for the weekend!
Friday, May 07, 2010 2 comments
We have a great Mother's Day weekend planned. Tomorrow we are taking my Mom and Mother-in-Law to a place in Central Jersey called Grounds for Structure. It's art mixed with landscaped grounds and it's supposed to be beautiful. We are having l... Read more
OK, I goofed up a bit, but am still okay today...
Thursday, May 06, 2010 2 comments
I was trying not to have wine all week because it messes with my weight big time, but I did indulge last night...oh well...it is what it is. If it affects my weight, it's my own fault and I'll just have to suck it up.... Read more
Two very good days behind me...
Wednesday, May 05, 2010 3 comments
I ate well again yesterday, drank tons of water and had the opportunity to walk four times yesterday...twice by myself, and then two very long walks with my friend Ann Marie and my hubby. Good conversations, too, which makes the time go fast. ... Read more
One down, four to go...
Tuesday, May 04, 2010 0 comments
work days, that is. Monday went well. Ate well, exercised (Jazzercise and a half hour walk with family). Today is looking good, too. Packed my food for the day, exercise is scheduled and I plan on sticking to the schedule. I can do this!! ... Read more
Start of a new week
Monday, May 03, 2010 4 comments
Why do most of us start "diets" on Mondays? Probably because it's the return to work and besides, starting a new healthy lifestyle on a Friday would not be a very good idea. For the past 10 months, I have been going stong...eating healthy food... Read more
Sunday, May 02, 2010 1 comments
Building in lots of exercise today
Saturday, May 01, 2010 1 comments
I'm going to try and jump start my weight loss this weekend by staying active and eating lots of fruits and veggies. I am making a list of things I enjoy doing so that when I get bored, frustrated, whatever and consider eating over that feeling... Read more
Friday, April 30, 2010 3 comments
This has not been a good week for me...weight wise, head wise, exercise wise...I pretty much lost motivation this week. I need to really focus on getting my head in a better place. I am really very tired and that leads to sluggish behavior and... Read more
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