10,000-14,999 SparkPoints 12,379


Detox day 11
Thursday, May 19, 2016      3 comments

I'm down a total of 4 lbs in 11 days!! It feels amazing to finally be getting somewhere. It's so nice just to feel good again. I've been grocery shopping at the fresh market and it's made a huge difference in the food I've been eating! The best ... Read more
Detox Day 8
Monday, May 16, 2016      4 comments

My energy levels have been significantly better. I've been finding myself with better moods and actually being productive. It doesn't sound like a big de... Read more
Detox day 3
Wednesday, May 11, 2016      5 comments

So I started a detox, it's a 30 day program with 7 hormone resets. I'm only on day 3 but I've already noticed a huge difference!! I haven't had this mu... Read more
Thursday, March 17, 2016      3 comments

So yesterday I went to see a doctor to discuss my issues of not being able to lose weight despite eating healthy for the most part and increasing my activity level, in addition to lack of energy, and nausea. Turns out my thyroid is enlarged, a... Read more
Wednesday, March 09, 2016      4 comments

So I have a surge fitbit now, which I hopes encourages my activity level. I am noticing that I might not be eating enough calories, and then at that, I'm not eating a balanced diet. This weekend will be dedicated towards more food changes such a... Read more
New information = impowerment
Thursday, March 03, 2016      1 comments

I started reading this new book yesterday and to be honest it's not the first time I've read a book like this. I'll start with the theory and then I'll g... Read more
New snacks
Tuesday, March 01, 2016      2 comments

I recently moved and now live closer to a variety of grocery stores. I am an avid Winn Dixie shopper but with wanting to eat healthy I've been finding pr... Read more
Monday, February 29, 2016      2 comments

It's been an on going struggle to lose the weight. About 4 years ago I lost almost 35 lbs and I've been able to keep that off but I've been stuck with the remaining 35-40 lbs. It's hard because I can look across the table at my significant oth... Read more
If someone would have told me...
Wednesday, September 09, 2015      2 comments

If someone would have told me and I mean really told me how quickly life starts to fly by as you get older I may have slowed down more to smell the roses. If someone would have told me that as much as being single is nice, it's really hard ... Read more
Day 2
Friday, August 14, 2015      2 comments

So I didn't want to go to the gym this morning... I get up at 4:30 am to go the gym at 5 am with a friend. But I went! Not only did I go but I pushed har... Read more
Day 1...
Thursday, August 13, 2015      6 comments

So I know I keep posting that I am starting over but then haven't been following up. Life has been absolutely crazy!! However I am on the right track. I am in week 3 of getting up at 4:30am to go to the gym. I have had my gym membership since th... Read more
Where the Wind Blows
Sunday, May 17, 2015      6 comments

Soo many things have changed over the last 5 years. Even just over the last 2 years. I finally feel like I'm moving forward. I feel like I have been picking up the pieces and putting them back together the last few years. It's crazy to see what ... Read more
I'm Sore and I've had a lot to do and time to think.
Thursday, May 14, 2015      3 comments

Anyone that knows me will tell you I am ALWAYS thinking. I'm always taking a step back wondering if this is how it should be, is this what I want, where am I going with this. I will be 25 next month and this is the first time that I have things ... Read more
It Was a VERY long Weekend.
Monday, May 11, 2015      5 comments

As exciting as New beginnings can be they're also full of many other emotions. Fear, uneasiness, doubt... This last weekend was really hard for me. I was kinda like a vase that shattered finally that you thought would shatter sooner than w... Read more
Fresh Beginnings
Tuesday, May 05, 2015      2 comments

Hi, I'm back! Crazy to think about how long it's been. Starting over again and that's ok. So where am I at? ...Well I've been sitting pretty solid 168-175 lbs now for the last two years. I started the Advocare Cleanse and Challenge. Se... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 Last Page »