KLPEFFERS

SparkPoints
 

KLPEFFERS's Blogs

June S.H.A.P.E. Crossfit Challenge
Friday, June 03, 2011      0 comments

My brother in his infinite wisdom has created a facebook page for anyone of interested called SHAPE Crossfit Online There is a new 30 day challenge and each day the exercise is about 3 minutes worth. I tell you this, because 3 minut... Read more
Get-off-yer-ass-and-do-it Blog.
Wednesday, June 01, 2011      3 comments

I find motivation in the strangest of places lately. Today I found it in annoyance. I work in a meanial job, that must be done and I do it well if I may toot my own horn for a moment. I am smart, I'm a very quick learner, I'm organized ... Read more
There goes the neighborhood!
Monday, May 23, 2011      18 comments

That's right folks! I'm movin in! I'm gonna be "that girl" the one your husbands love to drive by as I'm riding my CubCadet mower in my bikini top! Yepp... You know me... the one who gardens in a sportsbra and rocks some absolutely inappropr... Read more
Get OFF my donkey!
Monday, May 23, 2011      3 comments

LOL What a weekend! Its camping season people!!!! Know what that means? Cook outs, drinkin beers, playing ladderball and cornhold, and NOT hitting the gym like I'm spoda. This Saturday I had a grand plan to hit the gym and do a double,... Read more
Prom Pics
Friday, May 20, 2011      4 comments

Group photo of the Prom Chaperones. I'm in the white on the left. Why do I take such bad pictures? Seriously, the guy couldn't have said, "hey you'd look better i... Read more
And that's why I can't smoke crack....
Friday, May 20, 2011      3 comments

I had tortilla chips in the house from last weekend. And shredded cheddar cheese. And home made salsa, and well you can see where this is going. The bag of chips is gone. The cheese is more than half gone and the jar of salsa didn't see ... Read more
And The Golden Knife Award Goes to....
Wednesday, May 18, 2011      3 comments

Mrs. XYZ for your unwavering ability to thrust your malice into people. Congratulations on your attempt and success for making those around you as miserable as you are! Your attitude and negativity are no doubt as contagious as the Rotavirus a... Read more
Shut the Front Door!
Tuesday, May 17, 2011      3 comments

UGH. One of those days. Wanna smack people. Need to eat.... starving. 14 hour work day Circuit training this morning Allergies kicking booty. Lazy people dictating what I have to do cuz they dunnwanna All done bitching now... G... Read more
Throwing in the Towel
Friday, May 13, 2011      6 comments

That's it. I'm all done. I give up. I will no longer work my tail end off to please anyone.... it gets me no where. I will no longer go above and beyond.... it doesn't make any difference. I will focus solely on myself and that what's i... Read more
I'm not stuck up... I just don't care!
Monday, May 02, 2011      16 comments

Best line of the weekend! A friend of mine who I've really grown to love and appreciate over tha past year and a half provided me a great deal of insight. We were chatting the other night at a party for another friends B-Day and I asked ... Read more
Step ups and lunges and dead lifts OH MY!
Wednesday, April 27, 2011      3 comments

My body hurts so good right now! My hamstrings sing the praises of deadlifts, my quads are hollering from step ups and jump squats and the bruise on the back of my neck from the bar lunges feels like it should be BLACK! I love the day af... Read more
Bait-n-Switch
Thursday, April 21, 2011      3 comments

Husband and I have been together rounding 7 years now. (End of July) and I can tell you that we have had some serious fireworks over the years. Ups and downs and all that good stuff that all relationships go through. We have made it thru thi... Read more
Doo-Dooo head cold
Tuesday, April 19, 2011      2 comments

I have caught my daughters cold... and I'm miserable. Sore throat, stuffy head, eyes want to either shut or burst.... not sure which yet. I feel like a total schmuck for making her do stuff this weekend I didn't realize how sick she felt... no... Read more
Head out of Butt Challenge
Friday, April 15, 2011      1 comments

So for the past 2 weeks I have had my head lodged squarely up my butt! I was stressed over the work/new job nonsense and I ended up making some really regrettable choices. AH well. Past is behind me... I've decided that there are a few things... Read more
Your kid's School Lunches
Thursday, April 14, 2011      6 comments

I just finished watching the first episode of Jamie Oliver's Food Revolution, (while at work, shhhh don't tell the bosses) and I am shocked and appauled by what our kids are being fed. I knew from working in a school that the lunches are attroc... Read more

« First Page 1 2 3 4 5 6 7 8 Last Page »