Sunday -- First day of the NEW week!
Sunday, March 21, 2010 4 comments
Hi, all! Wow! What a weird month! I am pretty overwhelmed with all that is hitting our family in the last 3 years! --I've been with Sparkpeople for over a year now and am frustrated that I have not made more progress. And yet, I am sort... Read more
Saturday and the Week's Review
Saturday, February 06, 2010 3 comments
OK! This wrist thing is really bugging me!! How ripping boring to have your wrist in a cast for 3 weeksI I feel so spoiled and am thankful it will only be 3 weeks... Roller skating was still fun! And my daughter feels so badly that I fell..... Read more
My Four Vision Statements
Friday, February 05, 2010 2 comments
I, Kate Pieper, will be a kind, fun, loving and well-balanced wife and mother. I, Kate Pieper, will be a kind, fun, loving and well-balanced friend. I, Kate Pieper, will run a quality nonprofit counseling center that provides practical... Read more
Wrist is healing
Thursday, January 28, 2010 1 comments
Well... My wrist is now in a splint. I am having difficulty working out due to it being sore and I don't want it to get all hot and bothered.... Doing crunches and leg lifts, but still taking it easy. The swelling was pretty bad once I wen... Read more
Roller Skating with the Girls!!
Monday, January 25, 2010 3 comments
I went roller skating today for about 3 hours!!! Woo-Hoo!! Took my 17 year-old and my 9 1/2 year old gals while the guys went to the sportsman show.... So... I realized that it was almost the end of January and I have made a commitment ... Read more
Read Ben Carson's book "Gifted Hands"
Sunday, January 24, 2010 2 comments
So... I finished the book "gifted hands" by Ben Carson. Amazing man who overcame such difficulties and became the Head of Pediatric Neurosurgery at John Hopkins Hospital and University!!! Amazing!!! The quote that I loved was about where... Read more
Loving my Spark friends!!
Saturday, January 23, 2010 6 comments
So... It used to be that I wouldn't blog unless I had something wonderful to say.... And now... I am so very excited about the comments I have been getting on my blogs and how I am feeling encouraged by them. I think it is a little like a 12 s... Read more
Oh, Man --- I NEED SLEEP!!!
Friday, January 22, 2010 4 comments
So... Does anyone else have trouble getting sleep?! I swear that is one of the toughest things in my life this past year! I don't think I've gotten 8 hours of sleep in a week in over 20 years! I say this because I have a 20 year old... I... Read more
Keeping on the streaks
Wednesday, January 20, 2010 4 comments
So.... Reading "The Spark" is helping me to understand this whole process a little more. The idea and motivating factors of streaks is something I'm starting to really get. In fact, I have put a white board up at the office and have myself an... Read more
Monday, January 18, 2010 5 comments
OK... As per the book, I have started 2 streaks, effective yesterday!! I am drinking my water every day and working out for at least 10 minutes a day!! I have set the goal for having my vision board done by January 31st. In the meantime... Read more
Struggling with Goals according to The Spark
Sunday, January 17, 2010 3 comments
OK, so... I am inspired and overwhelmed by "The Spark." Is anyone else having this difficulty? I am first a wife and mom of 4 wonderful young people.... Then, I am a licensed Marriage Family Child therapist and Executive Director of Selah Cou... Read more
Rest day and reading "The Spark"
Saturday, January 16, 2010 3 comments
I am taking a "Rest Day" today! I'm pretty tired after the week and feel just a little discouraged that I blew it last night on eating while going out last night with my husband. BUT!!! I am going to keep reading "The Spark" and implement the... Read more
I am doing it!!
Thursday, January 14, 2010 4 comments
I am soooo excited!! I brought my workout clothes to the office today!! A client canceled, and instead of playing face book or sitting around doing silly things or even work things.... I went running!!! Well, jogging, actually, but I think I ... Read more
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