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KKP4673's Blogs

First Day
Thursday, January 29, 2009      0 comments

Surprised I didn't binge this PMS time! the sparkpeople program seems to be helping me a lot! I really appreciate how it is helping me to stay accountable and eat better... Changing my Brain!... Read more
New Day for Me!
Wednesday, January 28, 2009      0 comments

Only had cups of coffee yesterday and so far, only 2 cups of coffee today! That is great for me!! Started the monthly thingy today... feeling sluggish, but hopeful! --Refuse to weigh myself until February 20th!! We'll see how that works!... Read more
Not Eating Enough
Sunday, January 25, 2009      0 comments

My calorie record actually shows that a lot of days I do not eat enough... I have also decided to NOT weigh myself or measure myself for at least a month. ... Read more
Friday night/Saturday!!
Saturday, January 24, 2009      0 comments

Great week as far as eating and exercising! I think I'll add another exercise tomorrow... maybe... who knows?... Read more
What a week!
Friday, January 23, 2009      0 comments

Feels like a good week of eating healthy and exercising! My butt is sore!! That is good!... Read more
Thursday, January 22, 2009      0 comments

Feel grumpy today... little bummed that it is raining, but I am PROUD of myself that I have done my cardio 3 days in a row!! Yeah!!! At least I'm on the right track! KKP... Read more
My first Day Exercising!!
Wednesday, January 21, 2009      0 comments

I exercised today for the first time since I started! Yea! I am sooo looking forward to continued progress!... Read more
Hubby's Birthday
Tuesday, January 20, 2009      0 comments

I am writing this the night before... my clock is off with Sparkpeople somehow. Anyway - I am attempting to get the sleep I need, but am finding my emotions are sometimes getting in the way. I am pretty tired and have this feeling of being ta... Read more
Friday, January 16, 2009      0 comments

Good week of achieving my goal... I just don't want to go to Stage 2 yet... Maybe I will be Monday, but not today. We'll have to see. I feel really good about my water intake and my food intake this week! Best things I've done for myself in... Read more
What a Week!
Thursday, January 15, 2009      0 comments

Great week to establish new boundaries with myself and others! Didn't turn to food... The logging in is really helping me to stay accountable to myself. The stress! Oy Voy! The Stress of the week was amazing! Still--- Very thankful for th... Read more
Putting Myself On the List
Saturday, January 10, 2009      0 comments

I am having some difficulty in putting myself and my health on the list. It is going to take determination and discipline like none before in my life. I realize not only am I experiencing the resistance from within myself, but it is difficult... Read more

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