KKEEFOVER
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KKEEFOVER's Blogs

Work hard to stay motivated!
Monday, February 03, 2014      5 comments

These last few weeks have been very busy for me, and I have struggled a lot with planning ahead... Read more
A to Z with ME!
Monday, January 20, 2014      6 comments

One of my SP friends posted this and I thought it was a great way to share information so people can know a little more about me! I also changed a few of these.. A is for Age: 22 ...will be 23 in March B is for Booze: I enjoy a good dark... Read more
Ain't Nobody Got Time for FAT
Thursday, January 16, 2014      6 comments

I saw this quote this morning, and it made me smile. HOW TRUE! i do NOT have time to be fat anymore. I have time to pay attention to my body, pay attention to ... Read more
O n e At a T i m e...
Monday, January 13, 2014      6 comments

I disappeared for the weekend, and probably will every weekend since they tend to be full of activities... I tried to eat decently, but was preparing myself to have not l... Read more
1/9/14 - LOSS!
Thursday, January 09, 2014      3 comments

Today I jumped on the scale hoping to see that I had at least lost one pound, and I was pleasantly surprised to see that I not only had lost a pound.. but I had lost FOUR pounds! I re-weighed myself five more times to make sure - and the scale... Read more
1/8/2014 -
Wednesday, January 08, 2014      3 comments

Today started out a little rough. Getting on that scale and reminding myself of how far I have to go was extremely upsetting. It's hard to believe that I have gotten myself to this... It was so EASY to get fat. Losing is the hard part. ... Read more
1/7/14
Tuesday, January 07, 2014      0 comments

Feeling hopeful this morning. Packed my lunch for work and actually paid more attention to the things I'm packing. I desperately wanted to bring a soda with me, and I can feel myself craving it like crazy right now, but I think I have deci... Read more
The Beginning
Monday, January 06, 2014      0 comments

I am overweight. I'm sure all of you on here can relate to this. But admitting even that, for me, is hard. I have been overweight most of my life - but this is the largest I have ever been. I have tried many diets, done well, and then gained ... Read more

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