KJOHNS5

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KJOHNS5's Blogs

My luck
Friday, December 09, 2011      0 comments

So I have been doing really good with the weight loss. I have been watching what I eat especially at work where I tend to graze. I am down 13 lbs in a month which is awesome. I have been rocking the Zumba DVD's at home that I have which I lov... Read more
Pushing Myself
Wednesday, November 19, 2008      1 comments

I am ready to bust through this rut that I have been in for several months. I have been teetering on eating healthy and then binging when my emotions take over. I know it is not healthy to do. I joined a gym almost 2 months ago and have been ... Read more
Help with Shoes??? What's your pick?
Tuesday, October 07, 2008      1 comments

I am looking for advice on a GREAT pair of workout shoes. Decided to post this way so I could get a variety of answers from my various teams. I joined the gym in town today and worked out over my lunch hour. While doing the elliptical my feet ... Read more
I'm back!
Monday, August 25, 2008      1 comments

Well, I know it has been awhile since I blogged, but here is to a new start. Had my kidney stone removed late June and had a stint in for 2 weeks which hurt like heck!! I have been in a stand still I have not really lost any weight but I have ... Read more
Wish Me Luck!!
Wednesday, June 25, 2008      1 comments

Well, tomorrow I'm going under the knife so to speak. That pesky kidney stone does not want to come out on its own so they are going to remove it for me. I will go under general anesthesia and should only be in surgery for 45 minutes and then ... Read more
Still not 100%
Thursday, June 05, 2008      2 comments

Wow! I can't believe how this kidney thing is taking me by surprise. I still am not feeling 100%. I am soo tired at night I can hardly keep my eyes open and off and on am still finding blood in my urine. It sucks being sick. I miss working ... Read more
Kidney stones OUCH!!!
Friday, May 30, 2008      2 comments

I have been sick passing what the doctor thinks is kidney stones. I tell ya I would rather go through child birth 5 times over than go trough that pain again!! Have not tracked much for food or exercise as I have not done much of either! New ... Read more
Mother's day.....
Monday, May 12, 2008      0 comments

Mother's day for me was the same as any other day of the week. Got the kids up and off to church. Came home, made some lunch, started some laundry. My "wonderful" husband skipped church, sat on his lazy you know what all day I swear. Sometim... Read more
Farewell to Friends....
Wednesday, April 30, 2008      1 comments

Today is the last day for one of my co-workers as she is transferring to an office in Lincoln. I have totally mixed emotions on her leaving. If she had not volunteered to leave to go up there I would have had to go as I have the least seniorit... Read more
Tough Day
Thursday, April 17, 2008      2 comments

Yesterday was a very tough day emotionally for me. I took my 20 month old son in yesterday to have his eyes checked. We have noticed recently that his left eye will turn inward occasionally. Intermittent strabismus its called. I thought ok, ... Read more
Move stupid scale, MOVE.
Friday, April 11, 2008      2 comments

I am sick and tired of getting on the scale the last mont and seeing the numbers not move. I am pretty much staying within my caloric range and exercising every day! Why is the scale not moving? I am getting so frustrated, I know that I am bu... Read more
Overcoming temptation.
Tuesday, March 25, 2008      1 comments

Between my monthly hormone surge and Easter candy this past week has been a difficult one for me. I indulged in some chocolate and other foods that I have avoided since the first of the year. Now this week I am finding it hard to stay focused.... Read more
Keep pushing
Friday, March 14, 2008      3 comments

Sometimes I get so frustrated looking at the scale. I am really working hard at cardio and watching my calories, yet it is stuck! I want to achieve my goal to show myself and those who have doubted me that I can do it. Keep strong and keep pu... Read more

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