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KJACOBS1111's Blogs

A couple of hard food days...
Thursday, October 15, 2015      0 comments

I was over last night on calories and the night before...I'm not really over today even though food tracker looks like it, but it takes too long to move all that to yesterday so whatever...date wrong, but numbers still the same. At least I ... Read more
19-44-74-81 days until holidays coming up!
Monday, October 12, 2015      5 comments

19 days until Halloween 44 days until Thanksgiving 74 days until Christmas 81 days until New Year 2016! (11.5 weeks) ... Read more
Sugar-emotion connection?
Monday, October 12, 2015      2 comments

I wonder if anyone else out there has cut sugar and gotten more emotional? Or maybe caffeine? I haven't cut caffeine completely, but it is still a lot less than before because I cut energy drinks completely. It is like I was using sugar/caf... Read more
Waking up in my own life after a long...sleep
Sunday, October 11, 2015      5 comments

Such a strange realization...it's like I'm waking up after a year!?! I've been paying more attention to tracking everything I eat & drink....but also to taking better care of myself and not putting myself dead last in the family all the time (wh... Read more
Doing a weekend on track with food...a learning process
Saturday, October 10, 2015      3 comments

People who have their food under control long term must be like master food plotters...I really need to learn this....I know in my head a lot of it is planning ahead...not my strong suit. We're heading to a Fall festival at a church with th... Read more
Doing good despite stresses
Friday, October 09, 2015      3 comments

Pulled in yesterday from store and hubby was home early....my son got in a fight at school...he got suspended one day and is home today :( Then it was also my daughters conference night last night....I narrowly avoided getting cappuccino from th... Read more
Nutrition #s still low even with healthy foods?
Thursday, October 08, 2015      2 comments

I don't know....my food tracker nutrition #s are still low even with lots of fruit and veg and healthy meat/fish on my tracker....if I track a multivitamin they look OK, but without it a bunch of stuff is about 75% on the scales that are 100-150... Read more
pizza "appreciation" day
Wednesday, October 07, 2015      0 comments

Have to clean house today so I guess that will be today's exercise...on track with my pre-planning for meals...I re-did my weight goal to the actual amount I want to lose all the way down to normal BMI (168) and that redid my calories so now it'... Read more
Starting an 87 days no candy/no soda committment (87 til new years)
Tuesday, October 06, 2015      1 comments

I can't say enough how much data and things that are visual help me get back on track. Still tracking food and staying in calorie range which is getting easier than it was...reminder that when I waste too many calories on junk foods with no nutr... Read more
in calorie range
Monday, October 05, 2015      1 comments

On Sunday I made it in calorie range...and didn't eat a bunch of crap at the game. We brought a cooler with turkey & cheese sandwiches and healthy snacks for all of us...... Read more
One King Size Candy Bar over calories
Sunday, October 04, 2015      0 comments

So when all was said and done yesterday was a weird day....son wanted to go get his promised bday present (a hamster originally, but he got a gerbil instead) and wanted his bday lunch at pizza buffet all a day earlier than planned. Despite the c... Read more
Blogging helps....
Friday, October 02, 2015      2 comments

I think blogging helps me for the same reason actually keeping a food/exercise diary helps me...it is visual and I can get out of my head into a form where I can process the information better...plus...as they say...you can't write day after day... Read more
Made fresh juice in juicer---first time in ages
Thursday, October 01, 2015      0 comments

Starting to feel a little better from my bad cold...for some reason in the middle of the night my upper lip swelled up real big and is still about 1/2 that swollen this morning. Horse face. Good thing I don't have to work outside the house today... Read more
Why is it so hard?
Wednesday, September 30, 2015      1 comments

I weighed myself this morning and weighed 6 pounds more than last week emoticon. I don't know if I'm retaining wa... Read more
Yearly doctor visit...don't want to post a gain over last year!
Tuesday, September 08, 2015      1 comments

I've reset my goals...I have to go get my blood work for our insurance once a year and I have until Oct 31st to do it. I don't want to post a weight gain this year over last, so I will be making sure I do my walking and track calories!! We get a... Read more

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