KJACOBS1111
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KJACOBS1111's Blogs

Day 5 of 30
Sunday, February 08, 2015      0 comments

Today's being nice to me was us dropping the kids with grandma and grandpa all day! We got to go to a bday party and have a nice date lunch together :)... Read more
Day 4 of 30
Friday, February 06, 2015      0 comments

Today's being nice to me was painting my toenails blue :)... Read more
Day 3 of 30
Thursday, February 05, 2015      1 comments

Today's being nice to me...heading out to get my hair trimmed...it's been since before Thanksgiving so I'm due for it...and the color is all grown out and weird in pics from last weekend so I'll pick up some of that too... Yesterday was bad... Read more
Day 2 of 30
Thursday, February 05, 2015      0 comments

Today's nice was signing up for a month of Gwynnie bee free...so I can wear something nice V-day, date night etc. However, outside of that today was a crappy day. I was way over calories and in a bad mood most of the day.... Read more
A month of ME- Day 1 of 30
Tuesday, February 03, 2015      2 comments

Way back when I was doing well with Spark I used to set weekly and monthly goals or themes or projects and whatnot...little things...not necessarily weight related...plans for rewards...just stuff to keep me interested in coming back and going w... Read more
week 2 back here
Monday, February 02, 2015      0 comments

I'm working on creating a positive mindset...for me, mindset is everything. My thinking tends to get all or nothing and then I slip into I don't care which doesn't lead into anything good. I'm glad to have made it to week 2 back on Spark...... Read more
Made it to day 7 of restarting Spark
Sunday, February 01, 2015      2 comments

I made it to day 7 of restarting Spark...got busy a couple of times this week, but I made sure I logged in and tracked my food even if it was at the end of the day. Yesterday was the first time I tracked exercise since I've been restarting.... Read more
Back again...day 3...
Wednesday, January 28, 2015      1 comments

Hopefully I can keep up the streak of logging into my Spark daily. I need to food tracking and the visual to be aware of food, exercise, mood and sleep. ... Read more
sick
Tuesday, July 22, 2014      2 comments

Ugh...we've all been sick...I was the last to get it after taking care of everybody else. Feeling crappy today.... Read more
Getting back into it
Wednesday, July 16, 2014      1 comments

I'm noticing that just paying attention and tracking, long before weight loss that shows really happens does help me...I can visually see the numbers for weight, but also mood, sleep, servings of fruit and veg and water and when the mood, sleep ... Read more
Starting again
Friday, July 11, 2014      1 comments

Well I've went through and updated my Spark stats and Spark page...and actually stepped on the scale. Ugh. 5 pounds worse than I thought. I set out to walk to the gas station and back last night to buy a paper figuring that was a good desti... Read more
Still having trouble getting moving again
Thursday, July 10, 2014      2 comments

Getting stuck...hard to get moving on anything right now. I think it has been too many changes and not enough taking good care of myself. Not really sure how to get moving again.... Read more
Reading
Monday, July 07, 2014      1 comments

Did some watermelon juice over the weekend :) We went to fireworks on Friday and a festival Saturday and got some good walking in. Trying to work with my 4 year old on getting her ABC's and letter sounds down better. It's slow going and ma... Read more
New House
Monday, June 30, 2014      1 comments

It's been a bit strange to realize that even good changes cause a lot of stress! The new house is wonderful, but somehow I thought a month in we'd be more set up than we are. It is coming together, but more slowly than I thought it would. I... Read more
I'm still alive :)
Thursday, May 29, 2014      3 comments

As good intentions go...I never did get back to Spark regularly and I really need the accountability and the tools or I go off track and gain weight and lose my healthy exercise...and my weight has suffered for it...and my nutrition has been cra... Read more

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