KIYOSHI04
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KIYOSHI04's Blogs

finally someone says i look good and not sick.
Saturday, July 06, 2013      7 comments

ive been doing pretty darn good, if i do say so myself. and i do! this week i weighed in at 138....8? im not sure. i think .8 it was an off week, however, so i will take that loss! bird left monday. monday i got in a 2 hour workout... Read more
the results are in: how i did with a week off track.
Tuesday, July 02, 2013      4 comments

friday, june 21st: nephew and sister came down. sunday, june 23: sister left, nephew stayed. sunday, june 30: brother in law and other nephew came down. monday, july 1s... Read more
sick of being told i look sick.
Thursday, June 27, 2013      5 comments

bird is here this week. means lots and lots of food and not really working out. except...this time, its different. i am 140.2 this morning. last friday, when they... Read more
i will ALWAYS be the fat girl.
Monday, June 24, 2013      4 comments

so, friday saw me for the first time in history in the 130s. i probably was there in high school but that wouldnt have been that big of a deal. anyways, that put me at 145 pounds down. nephew and sister came down--nephew will be here fo... Read more
what did i do?!! i almost fell off the scale.
Friday, June 21, 2013      19 comments

i dont have time to write a full blog because bird is on his way and i have to cook and clean. but, as you can see, i am in the low 139 area! i missed 140 completel... Read more
weight loss is such a mind game.
Wednesday, June 19, 2013      5 comments

this was me on our wedding cruise--i had just come back from the gym and i wasnt even aware that this photo existed until we got home. holy butt! im not complaining--ju... Read more
rubbing pepperoni to lose weight.
Thursday, June 06, 2013      10 comments

so, back to a few blogs ago, when i was ranting about wls, the husband had said to me that i had a choice. that i dont have to work out, that i dont have to track food, etc.... Read more
i have lost 142 pounds. i weigh 142 pounds.
Friday, May 31, 2013      13 comments

so, ive been bellyaching about the scale not budging from 144 despite a LOT of hard work both intentional and around the house and the scale finally moved. i saw 142.2 today. not just 142. 142.2 i worked for it, man. this week i wa... Read more
i will try to say this nicely: im envious.
Wednesday, May 29, 2013      17 comments

apologies in advance if this offends anyone. so, i have some facebook friends and family members who either have had lapband or gastric bypass or are getting it... ... Read more
not working hard enough.
Tuesday, May 28, 2013      5 comments

im not sure exactly what im doing wrong... other than apparently not working hard enough. on paper, i seem to be doing awesome, you know? i didnt search farther tha... Read more
if i can, you can: 140lbs gone in photos.
Friday, May 03, 2013      18 comments

... Read more
gotta work harder: 139 pounds lost.
Friday, April 26, 2013      8 comments

not much going on. i stepped up the workouts this week, i think. did one hell of a strength training workout on ...wednesday. it propelled me down, though.. today i am... Read more
getting back to normal.
Tuesday, April 23, 2013      4 comments

not much going on. the past few weeks i have struggled with strength training. last week my goal was two days for arms/legs/abs. i ended up doing 2 days strength trainin... Read more
what im doing right. what im doing wrong. and what im not doing.
Tuesday, April 16, 2013      5 comments

i am still hovering at 146. today it was 146.2 yesterday, the same. ugh. im tracking food. getting in my water. calories range 1200-2100, depending on the da... Read more
quick update! donuts and injuries!
Monday, April 08, 2013      5 comments

not feeling great at all lately. sore throats, headaches and dizzy still. i know its sinus related but its still torking me off. friday, we went to dinner at our ... Read more

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