well the day began fine.
ended up in the toilet but it was good up until about 7.45 pm.
and why did it end up in the toilet?
because im an idiot who got a donut.
okay, two donuts.
it happened. and i knew it was going... Read more
an okay day today. not great.
i mean, i worked out--3 hours biking.
got in my water, tracked the food.
i felt very lightheaded for most of the day... no, not all the time. i generally have low blood pressure and get dizzy sometimes from s... Read more