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KIYOSHI04's Blogs

two pounds.
Friday, June 24, 2011      4 comments

well i weighed in at 158 today and that made me happy... i think part of my issue is that i DO seem to be indulging more and it takes longer and longer for that indulgence to... Read more
hi, my name is dee and im struggling.
Thursday, June 23, 2011      11 comments

instead of coming here and planning to just rip myself apart like ive been doing about how im failing and not losing, etc. etc. etc.. im deciding to come here and say so... Read more
Wednesday, June 22, 2011      3 comments

so i was asked the other day why my family is so miserable... there are many different reasons and after thinking about it, here are the answers. some members of my fa... Read more
the days. long days.
Tuesday, June 21, 2011      7 comments

yesterday wasnt a great day. oh, i got in a great workout. i am ending at 1470 known calories.... and then the pasta happened. well, i should begin with lunch. i str... Read more
the brady bunch, we are not.
Sunday, June 19, 2011      9 comments

day 19: review fitness and food logs to be sure of accuracy. yeah, i keep my own logs so they are accurate. day 20: examine victories. still same weight. complete... Read more
just the saturday.
Saturday, June 18, 2011      5 comments

blerg. well, i dont know. i weighed in at 159 today, which is to be expected due to eating dinner late and a lot of it last night at the nephew's graduation party. but ... Read more
staring down the barrel of a milky way..
Friday, June 17, 2011      6 comments

i ran across someone's blog the other day who said... "Sometimes my mouth waters thinking of all the delicious foods that I like. I try to think that these foods will kill ... Read more
helping the nephews lose weight.
Thursday, June 16, 2011      7 comments

today's revolution challenge: try something new fitness-wise. i decided to do a 15 minute walk with ms. leslie and then did a 7 minute kickboxing video. never did kickboxin... Read more
catching up & dinner fiascos.
Wednesday, June 15, 2011      6 comments

okay. ive been gone from spark for a few days. so i have to catch up on revolution challenges for posting since i havent posted. day 13: identify and forgive yourself ... Read more
what 3 years on spark can do.
Sunday, June 12, 2011      17 comments

anyone who follows my blog knows that i dont have a true before photo. cant say that any longer. here it is. today is my 3 year sparkversary and the other day, i just happened across a true photo of me. here i am in all my ....glory.... Read more
fears, hope, regrets...
Saturday, June 11, 2011      3 comments

today's revolution challenge is to share my fears, regrets and hopes. fear..... mostly non-weightloss related and too many to get into. my weight loss fear is like every... Read more
what i am: a dog and a whale.
Friday, June 10, 2011      10 comments

today's revolution challenge is to weigh in and discuss what can be improved from phase one. today i weighed in at 158 but that was after chinese buffet yesterday and subsequently eating the world so ill take it! what can i improve? i met... Read more
just here.
Thursday, June 09, 2011      3 comments

today 10 of revolution challenge. review the past 10 days. well, not much to say. completed all of the challenges. seems to be going fine. met up with my mom a... Read more
what i like about my body.
Wednesday, June 08, 2011      10 comments

something you like about your body, which is today's challenge for revolution. there isnt much. i feel like there is always partly okay but then something makes it wrong. ... Read more
high calories. pasta. and the lamb incident.
Tuesday, June 07, 2011      9 comments

not much up today. okay, not exactly true. i had to go to kinney drugs and the post office today... which meant that at kinney drugs, i got some less than stellar foods. ... Read more

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