KIYOSHI04
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KIYOSHI04's Blogs

8,000 more miles to go.........
Tuesday, October 12, 2010      2 comments

got in a fairly good workout today.. and yesterday, since i didnt blog. yesterday, i did short ab workout, walked an hour with leslie, walked thhree hours and biked th... Read more
off to a good start. hope i didnt just jinx myself.
Sunday, October 10, 2010      1 comments

not much to report today. didnt do exactly what i wanted, exercise wise, but i got in a good workout. first good workout in i dont know how long. and i got in some much ... Read more
still morbidly obese.
Saturday, October 09, 2010      5 comments

hm... strange day today. my ma's birthday party was today. food = not wonderful. i didnt like any of the chili and was insanely hungry. so i found myself eating the onl... Read more
no candy bar challenge continues on.... avoided them again.
Friday, October 08, 2010      3 comments

not a terrible day. no exercise...but more on that later. food: mongolian grill. i ate less than normal--i didnt like my grilled noodles and veggies today. just didnt t... Read more
darn those apple brownies.
Thursday, October 07, 2010      5 comments

not a wonderful day but not a terrible one. i got in 5 hours walking, 45 minutes biking. was going for an hour on the biking but it is a long story as to why i didnt fi... Read more
just the day....
Wednesday, October 06, 2010      2 comments

much better day today than the previous days. i walked for five hours and biked for an hour. no ab workout but thats okay. i weighed in at 193lbs today. not terrib... Read more
been m.i.a....
Tuesday, October 05, 2010      2 comments

its been a long time since ive been on.. saturday was okay. got in i think an hour walking... didnt track food but ended up at about 2200 calories. had a horrible migraine. sunday we went to the boyfriend's gram's house. got in an hour walki... Read more
the no candy bar challenge continues...
Friday, October 01, 2010      4 comments

hm. well, lets begin with the weigh in for today. not at all what i expected. i was expecting a low 191 or even 190. instead, i got 192 which is up a pound from yesterday.... Read more
an off day...but okay.
Thursday, September 30, 2010      3 comments

a completely off day today. the boyfriend was late going in today which threw everything off for me. then, we got severe rain so i had to go prep for the possible flood. t... Read more
93 pounds down.. still cant believe it..
Wednesday, September 29, 2010      9 comments

i weighed in at 191 today. almost fell off the damn scale. i wasnt expecting it. i was expecting 192... yay for that. i decided to not do strength training today OR m... Read more
little to report..
Tuesday, September 28, 2010      2 comments

not a terrible day... got in 4 hours biking, some walking and my ab workout. ending the day at almost 1500 calories.. higher than i wanted but eating apples instead of appl... Read more
the day's events...
Monday, September 27, 2010      2 comments

fairly good day today. weighed in at 194--not happy with it but it is down from yesterday's 195lbs but still up 2lbs. got in a heck of a cardio workout and my short a... Read more
a rough weekend and up 3lbs.
Sunday, September 26, 2010      4 comments

not a great weekend...but i guess not terrible either. yesterday we went with another couple to pick apples. we began with a good, healthy breakfast and went down.. we p... Read more
small victories...
Friday, September 24, 2010      3 comments

some small victories to report.. ive been weighing in at 193 all this week but today i was down to 192. yesterday i babysat the nephew--and the niece, turns out, s... Read more
tuesday never hesitate...
Tuesday, September 21, 2010      4 comments

i got in the longest workout i have ever attempted today. i only got in part of my ab workout because we got some terrible news this evening and we spent the evening alter... Read more

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