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Your Everyday Workout: Warm-Up
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Today's Featured Recipe:
Wheat-Free & Dairy-Free Pumpkin Cupcakes
Hold on tight I am Im a revolution...
Friday, April 17, 2009 9 comments
watching sydney white for the millionth time. went shopping with my mom today. and yard sale-ing. i got up at seven so i didnt have time to do anything in the way of wo...
got me a radio aint got no speakers aint much use so im leaving it leaving it for you
Thursday, April 16, 2009 5 comments
off off off day today. i woke up, did 2 hours on the treadmill at 3.0 again and did strength training. then i went and watched the nephews. we went up to the skating rink a...
a day not exactly as planned. .
Wednesday, April 15, 2009 7 comments
so the plan for today was to do the treadmill for 3 hours as soon as i got up so i would have it done. except that last night i couldnt figure out my sister's taxes so i had ...
im the big one.
Tuesday, April 14, 2009 10 comments
hm. so completely wanted to cry at the biggest loser this evening. if anyone watched it, mike's brother just kills me. i dont want that to be my nephews. today. did a lo...
a tale of two families..
Monday, April 13, 2009 6 comments
got up this am at 5 to get to r.'s sister's on time. babysat there and then went to the store for a salad. they, of course, had all kinds of dressings except for low fat/l...
im beat, beet red, ashamed of what i said...
Sunday, April 12, 2009 12 comments
had a good easter. i got up late. so i only did two hours treadmill. but i did one hour of that at 3.0 incline, 3.0 miles/hour instead of my slower pace and higher incl...
two events down, two to go.. ..
Saturday, April 11, 2009 6 comments
friday: got up and got an hour of treadmill in before i went shopping. not so bad. it was r.s birthday and he met my mom and me, and my two nephews and sister at the mongo...
Sweets, you couldn't ignore me if you tried....
Thursday, April 09, 2009 7 comments
lazy lazy day today. i did 2 and a half hours on the treadmill. oh, no, thats not true. i did 20 minutes walking with ms. leslie and the rest treadmill. i attempted ric...
Hear me (hear me) I want sugar in my tea!
Wednesday, April 08, 2009 9 comments
really super proud of myself today. i did walk ten miles on the treadmill and did my strength training today. i also missed ms. leslie and walked with her for an hour. and...
every girl is a goddess. -flb.
Tuesday, April 07, 2009 7 comments
my mom is okay. they think its a pulled muscle? they checked out everything and there is nothing wrong that they can see from any tests or anything. she is on medicine now, w...
Sophia: My hiney's asleep. Dorothy: Fine, we'll keep our voices down.
Monday, April 06, 2009 10 comments
i had nightmares all the night saturday night. so sunday i got up around seven and then went back to sleep till 9! i finally got up and began working out. r. came home fro...
When I hear that whistle blowing, I hang my head and cry..
Saturday, April 04, 2009 11 comments
kinda proud of myself. thursday i only did an hour of working out but my legs were killing me so thats fine. friday i went shopping with my mom. i didnt workout befor...
Barbara: Well you did call him a you-know-what!
Wednesday, April 01, 2009 9 comments
today was a productive day. did 2 hours treadmill, 20 minutes of that on 100% incline. did strength training. did 2 hours with ms. leslie. and i challenged myself...
Shaun: Mum, he chased me around the garden with a bit of wood!
Tuesday, March 31, 2009 7 comments
hm. today. went well. i got up and did a half an hour with ms. leslie. after i dropped r. off, i did not have confidence to go and walk someplace by myself. i sat in th...
Maybe then Ill fade away and not have to face the facts...
Monday, March 30, 2009 5 comments
well, another weird day. i at least did get in my workout. i did 65 minutes walking with ms. leslie, then another 65 minutes, and then i did 90 minutes on the treadmill and...
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