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KIWISMOM95's Blogs

Tweaks and changes along the route
Monday, May 18, 2009      4 comments

The one thing I noticed during my journey to health and wellness is that there is no single perfect fix. One way may work for someone, but not me and vice versa. I have also learned that there is no end to learning. I have learned that yo... Read more
Schedule for Week 1 of the 18 Week self challenge
Sunday, May 03, 2009      1 comments

Last week was a mild week for me. I didn't get any video exercises done. The only exercises I have done this week is my stationary bike. Since we are at the beginning of a new month, I figure it is time to meaure myself to see if there is ... Read more
Its all about finding the balance
Friday, May 01, 2009      1 comments

As always life is full of trying to balance. Life does that beautifully for me without my helping it. Have you ever noticed how when something good comes along (lets say a tax return) there is always something that occurs shortly after to take... Read more
Week 3 Biggest Loser DVD Challenge Summary
Monday, April 20, 2009      1 comments

Well, I have completed 3 weeks of my 6 week DVD challenge. I am seeing much change this week. I finally saw movement on the scale. I am down 3 pounds. Yeah!!!!!! This week, I was able to increase the dumbell weights from 5lb to 8lb ... Read more
My defining moment
Sunday, April 19, 2009      4 comments

Ever had one of those days where you swear that the forces of the world are working against you? Today was one of those days. We spent the weekend with my in-laws, had a great time and even did really well with making healthy food choices.... Read more
Sometimes hubbies can be sooooo cute!
Sunday, April 19, 2009      5 comments

For Easter, my parents gave us a box of See's candies. For a couple of days, I kept snacking on the chocolates. I had chosen as a reward for finally breaking the 200lb barrier and IPOD Nano. Well, I have been exercising for weeks and wee... Read more
Week 2 Biggest Loser 6 week video challenge summary
Sunday, April 12, 2009      3 comments

Well my friends, This is the end of week 2. I managed to complete all six days of the videos and exercised each night on my stationary bike for a minimum of 60 min. I am feeling a bit stronger with the videos, which is always a good t... Read more
No success yet...
Sunday, April 05, 2009      6 comments

I was so good this week. I completed all six days of my exercise plan which included a Biggest loser exercise video and 60 min on my stationary bike each day. I at really well this week. Made healthy choices when I couldn't make my own ... Read more
Oh my aching feet...
Saturday, April 04, 2009      4 comments

I just completed week 1 day 5 of my Biggest Loser 6 week video program. It is going really well. I have been more committed to this program than any other previous attempt at an exercise plan. Each day is easier and stronger than the la... Read more
My weightloss plan of attack
Thursday, March 26, 2009      3 comments

Well, now that I am back on the bike and ready to go... I am planning my strategy to melt all the weight and fat of this ol' body. I am embarking on a 6 week Biggest Loser Challenge. I am going to do the Biggest Loser: The Workout Vol 1 ... Read more
I DID IT!!!!!!!
Wednesday, March 18, 2009      6 comments

I finally broke my exercise dry spell. I hopped on my exercise bike and rode...rode...rode. I owe this to my friend, co-worker and Sparkbuddy Viesha. We have decided that for every day that we miss a workout, we have to pay 50 cents t... Read more
I lost my mojo
Friday, March 13, 2009      5 comments

I was doing so well. I had been working out everyday, sometimes twice a day. Eating within my calories and feeling pretty good. Then I get on the scale only to find out I gained one pound. How is that possible? Then to add insult to i... Read more
Sunday, March 01, 2009      1 comments

The weekends are the hardest for me. I can go the entire week doing REALLY well. Exercising every day, watching the foods that I eat. Then here comes the weekend. I wake on saturday morning with the best of intentions and strong determination... Read more
Things that make you go hmmm...My monday epiphany
Monday, February 16, 2009      2 comments

This Valentine weekend was not the best for my new eating style. Unfortunately my family wanted to eat at all the places that really didn't have any light/healthy options and my mother-in-law brought a 1 pound box of See's candy for my hubby an... Read more
Doing the Wave
Sunday, February 15, 2009      0 comments

I saw an informercial yesterday that was not good for me to see. It was a new exercise video and equipment by the Firm called the Wave. It looked like it would be so much fun. I want one now! My daughter tried to talk me into getting it... Read more

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