KITTY_M
100,000-149,999 SparkPoints 109,115
SparkPoints
 

KITTY_M's Blogs

Two of my favorite quotes
Monday, March 30, 2020      5 comments

...from the lord of the rings because I love these movies and they are definitely on my "The governor just ordered people to stay home" watch list. Number 1: Frodo:I wish none of this had happened… Gandalf: So do all who live to see... Read more
Take care of you
Friday, March 06, 2020      7 comments

Image by: thelatestkate.tumblr.com You already know you love yourself. Even if it doesn’t feel like it sometimes. The fact tha... Read more
Know your destination but know directions may vary
Thursday, March 05, 2020      2 comments

Image by: chibird.com We all have similar goals. We want to be healthier. Our whys aren’t all the same. Neither are our specif... Read more
Time to hit the track
Wednesday, March 04, 2020      5 comments

Image by: chibird.com It’s good to keep track of what and how you’re doing. Not just the number on the scale. Other things can... Read more
Water, Water, Everywhere
Tuesday, March 03, 2020      9 comments

Image from: chibird.com Water is important. Being dehydrated is hard on your body in a bunch of different ways. So how much sh... Read more
Time to gas up
Monday, March 02, 2020      5 comments

*Image from chibird.com You need to find the best YOU fuel. What’s best for you may not be best for someone else and vice-versa... Read more
You've got this
Sunday, March 01, 2020      5 comments

*Image from chibird.com Start where you are. We all have to start somewhere so no matter how fast or slow you are now or how fast... Read more
New Year, New Me
Sunday, December 31, 2017      4 comments

NEW YEAR... NEW YOU Nurtition *N - Your nutrition is vital. Set a Nutritional goal for each week of January. Week 1: Drink enough water. 1 glass when I wake up plus 1 with each meal will do it. Week 2: Write down everything I eat. ... Read more
Quick January recap
Saturday, January 31, 2015      0 comments

Not bad overall. I lost 4.6 pounds. I beat my goal of 500 minutes of exercise was met with 647 minutes. I've been getting in enough water. Food admittedly has been hit and miss but I'm getting better. Overall I'd say the ye... Read more
5% challenge Week 1
Saturday, January 17, 2015      4 comments

Somehow I managed to lose 6 pounds. It's probably mostly water and it's probably my body just going back to pre-holiday mode but even so it's still nice to see a drop on the scale. Normally I have trouble drinking water in the winter but s... Read more
Happy 2015 - Ready for a new 5% challenge
Friday, January 09, 2015      2 comments

I decided to try this blogging thing (again) to try to sort out my thoughts and feelings and reflect. I suck at this but maybe if I stop to do it it'll give me insight on myself and where I am and my goals, yadda, yadda, yadda. So here goes. ... Read more
5% update 6
Friday, May 30, 2014      6 comments

First I was very angry this morning. Awesome week and surprise gain on the scale. A kind of big one. Very angry only lasted about 10 seconds though. Then I just sighed and went back to bed. Not that I don't care but I've gotten so used to h... Read more
5% update #5
Thursday, May 29, 2014      3 comments

I think I pinched a nerve somewhere. My right arm/shoulder/hand feel tingly. It's not the first time I've done it. I hope it doesn't feel weird as long as it did last time I did it. Last time it took the better part of 6 months to feel better.... Read more
5% update #4
Tuesday, May 27, 2014      6 comments

Confession. I suck at sticking to things. This morning I felt pretty good and so when my 16 minutes were up....yeah I kept going. Slower though - at my warm-up speed. I do actually have a reason (excuse?) for not sticking to my pledge ... Read more
5% update # 3
Monday, May 26, 2014      5 comments

Walked again today it went well and again I stopped at 16 minutes. I walked a short 8 minutes before lunch again too. My leg was bothering me a bit today so I'll have to see how I feel tomorrow to see if I should cut out the 8 minute lat... Read more

1 2 3 Last Page »