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KITTYHAWK1949's Blogs

movies to watch
Saturday, January 18, 2020      3 comments

I am not sure why but the free HBO movies mostly seem to be older ones this weekend. Still a lot that I don't remember seeing before. Thought that son and I would go shopping today but it is raining and my son says he doesn't feel well so putt... Read more
three day weekend
Friday, January 17, 2020      8 comments

Glad I wasn't as sore today. I went to upper body class and we used dumbbells. I started with 10 # weights but after a couple of exercises, I couldn't raise arms up as high as needed and switched to 5 # ones. So did one of the others (three o... Read more
it isn't stopping me
Thursday, January 16, 2020      5 comments

My arms and legs are sore today but I still went to water fit class this morning and writer's class this afternoon. Tomorrow sore or not (hoping for not) I will go to the upper body class. I'm not extremely sore like I was once after a boot ca... Read more
So far so good
Wednesday, January 15, 2020      4 comments

Today is day 28 of streak which ties my last one and tomorrow I will beat the last one. I did the 30 minute strength class and then 10 minutes on the treadmill. I wasn't sure if son would want to go to gym after school but he said back hurts s... Read more
Anyone else have issue with SP emails?
Tuesday, January 14, 2020      6 comments

Today the SP emails for the 'calendar challenges' are not working as when click on 'Do Today's Challenge' or the 'Get Your Sparkpoints' what comes up is Egg-Land's page "3 Tips for Staying Healthy All Winter Long". Bummer. This morning my son... Read more
How long before I see a muscle?
Monday, January 13, 2020      5 comments

Maybe never. I'm sure it will take a long time before there is a noticeable bulge and I really am not after that. What I do hope to see is a lessening of my bat wings. Also an increase in calories burned would be nice which I will see the res... Read more
rest on Sunday
Sunday, January 12, 2020      4 comments

I have a small exercise streak going and this past week I was at the gym everyday for an hour of exercise. So I want to keep my streak going but I don't want to burn myself out. So I am making Sunday a 15-30 minute walk day instead of walking ... Read more
feeling good
Saturday, January 11, 2020      4 comments

I am feeling good especially after water fit and a few minutes in the hot tub. I really haven't been sore after my exercise classes at PF which I'm thinking means that I was in better shape than I thought I was thanks to the water aerobics clas... Read more
the sky is falling, the sky is falling
Friday, January 10, 2020      3 comments

Really it was just a piece of dry wall in the garage ceiling but what a mess. And it was a piece right above the garage door so it is all over the driveway too. Now I have a hole about 1.5 ft. by about 3 ft. There is always something. Did t... Read more
not sore
Thursday, January 09, 2020      5 comments

So I'm happy to report that I am not sore but that makes me wonder if that means I didn't work hard enough. Today was water fit and I asked as the instructor has been there for a while. He is the one everybody likes and yes he is now our perma... Read more
class of one
Wednesday, January 08, 2020      6 comments

I signed up at PF gym today and went to the Strength Training class. I was the only one so I got great coaching. It was a circuit of 6 exercises. Each was done for 45 seconds and did 2 sets of all 6 exercises and a third set on 4 of them. As... Read more
we did it
Tuesday, January 07, 2020      6 comments

My dog's nails need cut often but I put it off and they get in bad shape. He hates car rides and whines, howls, whimpers and shakes all the time on the way to groomers or vets. So today I took him by myself to get nails cut. I had brought him... Read more
happy loss day
Monday, January 06, 2020      6 comments

I lost 0.8 pounds this week which is almost a half a pound down from my weigh-in 2 weeks ago (gained 0.4 last week) and puts me below 240 for first time since before Halloween when I went off plan (like way off plan) for a little over a month. ... Read more
remember I'm not a cook
Sunday, January 05, 2020      4 comments

Had these questions asked after last blog. 1) Will you share your recipe for oats? Steel cut oats? 2) Where do you find figs? I tried steel cut oats once but I really didn't like them as well. Right now I just have Great Value Old Fashioned... Read more
one bag down, a zillion to go
Saturday, January 04, 2020      7 comments

I have gotten rid of one bag so far and started on another one. Every day at least one handful of trash thrown out. I need to start on my cloths but truthfully I did clear out a big bag of size 4X and 5X cloths last summer. Still have some hi... Read more

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