500-999 SparkPoints 524


I Have Lost a Total of 15 Pounds!
Tuesday, July 30, 2013      1 comments

Hi Everyone, I have been absent from Spark for over two months now but I have wonderful news to share, I have lost a total of 15 pounds since I started Spark back in Feb. I just need to lose 10 more pounds to get to my goal weight. In ... Read more
Day 3: Earth Diet
Friday, May 17, 2013      2 comments

I tried to post this yesterday but it was while the website was down… Three day is going well. I am amazed at the amount of fruits and veggies I am eating. I think I’ve eaten more than I have had all year! I feel really calm on this diet. P... Read more
Day 2: Earth Diet
Wednesday, May 15, 2013      0 comments

This is only my second day on the Earth Diet and I can tell you that I already feel a difference. I am not constantly bloated and my tummy no longer feels uncomfortable after eating. This maybe because I was eating way too much and not eating he... Read more
Day 1: Earth Diet
Tuesday, May 14, 2013      2 comments

This is day one of me being on the Earth Diet. Here is what I have had so far: ~Started the day with a glass of room temperature water and juice from half a lemon ~Then a “green smoothie” made up of green leafy veggies, half an apple an... Read more
My Scary Eating Habits...and What I Plan to Do to Fix it
Monday, May 13, 2013      2 comments

This past week I have been paying attention to what and how much I “normally” eat when I am not on a diet. I have to say that I am pretty unhappy with my food choices. My daily eating habits were made up of carbs, protein (not always lean) and h... Read more
OMG! My Pants are too Tight!
Friday, May 03, 2013      4 comments

Kitty Delightly is Back!! From my lack of posts it’s easy to tell that I have fallen off the wagon yet again. This time it was for some personal reasons. Discovering who you really are involves a lot of soul searching and decision making outsi... Read more
I...Accept Myself!
Wednesday, February 20, 2013      2 comments

In this journey that I am on, I hope to not only discover a healthier and fitter version of me but I also hope to discover who I am as a person. Now, in this day in age it is easy to lose yourself and try and be like someone else with all the m... Read more
Half Naked Popcorn...A Great Snack!
Monday, February 18, 2013      4 comments

I have been on the search to discover new healthy snacks. Time after time I have passed by the “health food” section of my local grocery store and have never taken a secon... Read more
Why I Don't Track my Food and Workouts...
Wednesday, February 13, 2013      5 comments

I tried WW about two years ago and kept a daily food diary. Once I stopped WW I continued a similar diet by also tracking my daily food and beverage intake as well as counting calories. While at the start it was helpful after several weeks of d... Read more
Green Juice? It's good!
Tuesday, February 12, 2013      1 comments

While at the store on Sunday, I passed by the small fridge with healthy juices and smoothies that are located in the produce section. I love smoothies of all kinds and... Read more
My Journey to Discover the Real Me!
Monday, February 11, 2013      3 comments

I would like to start keeping a journal of my progress as I start this journey to discover the real me. The SparkBlog seems like a perfect place to jot down my thoughts, goals, and accomplishments. As well as share with others who are on a jour... Read more