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KITT52's Blogs

Good Monday
Monday, February 28, 2011      8 comments

I had a good day, still taking slow at the exercise but the leg is much better.....I will be taking it easy till at least Friday.... Ate healthy the whole day and feeling pretty good about myself. To answer the question Yes I do worry a lot ... Read more
away tonight
Sunday, February 27, 2011      7 comments

We are at friends house for the evening .just showing them how wonderful Sparkpeople is and how much it has changed my life.... they get to see my before picture... wonder how something that embarrasses also makes me so proud of myself ... Read more
Saturday, February 26, 2011      9 comments

It's saturday and lots to get done, and I feel like a fish out of water..... but i did some chair exercise and found out if I go slow I can do a lot....I did walk this morning slower and did not do any sprints but I'm determined not to just si... Read more
Friday, February 25, 2011      9 comments

I'll make this short and sweet. I have a torn muscle in my right leg, sound worse than I think it is... Doctor wants me to do RICE ..... but said I can still do any upper body exercises that don't hurt the leg.... I'm feel a bit down abo... Read more
Pulled Muscle
Thursday, February 24, 2011      14 comments

Sorry to report I pulled a muscle today in my leg.....ouch..not sure what happened I did my warm up and started slow but about 3 miles in to my walk I felt pain in my leg....I have had pains before but not like this....I tried to keep going bu... Read more
Just for today
Wednesday, February 23, 2011      7 comments

A wonderful sparkfriend named Lainie posted a letter that was called" just for today." was so enlightening , I had her send me a copy so I could post it where I can read it every has given me some good food for thought so tonight... Read more
Out Look Express
Tuesday, February 22, 2011      8 comments

My outlook express is not work this morning so not getting any of my e-mail... I have internet but not e-mail...darn darn darn anyone else having problems or is it just me...... have a healthy day Kitt... Read more
Monday, February 21, 2011      10 comments

Struggles must be part of the weight loss journey. I seemed to have some really great days, some good dayS and some not so good days. It seems that the not soGOOD days carry the heaviest burden....why doesn't it get easier, you would think t... Read more
What is so good about loosing Weight
Sunday, February 20, 2011      16 comments

1. feel better about myself 2. look better 3. wear nicer clothes 4 have more energy 5. better sex..... ... Read more
Fun Saturday
Saturday, February 19, 2011      4 comments

Gary and I went out to look for a new mattress today, ours is 9 years old and we feel like we needed something with more support....I'm tired of fighting with the down topper we have on the bed to help cushion my tail bone....since the weight lo... Read more
Friday Blog
Friday, February 18, 2011      11 comments

This will be short and sweet all went well today in Denver for my Dear Gary..... He is home and resting and so now I can rest too.... I'm off to read and relax.... Have a healthy week end Kitt... Read more
looking back at what I have learned
Thursday, February 17, 2011      11 comments

Today as I was driving I had time to look back at all I have learned about living a healthy lifestyle.....Sparkpeople has so much to offer and so much support to give everyone no matter what your goals are..It has helped me in more ways than jus... Read more
Time to put the brakes On
Wednesday, February 16, 2011      17 comments

Last night I took inventory of what I ate for the day.....I mean those few extra things I some how find myself poking in my mouth.... I allow myself one piece of chocolate from my Valentine heart......but then as I reflect back at work a very s... Read more
Holy Cow
Tuesday, February 15, 2011      12 comments

I'm so excited..I started to get my spark e-mails again this morning... I have tried to post this but lost it, not sure why when I type a good blog it seems to disappear on me.. any way it's been a long time since I got them , I had to go hu... Read more
Doing Taxes
Monday, February 14, 2011      9 comments

I'm a bit upset and angry... I have to pay a lot of tax's this year....darn darn darn...... I'm at a lost for any real blog tonight....I want to dive in to my box of chocolates and not come out till they are gone...but of course I won't..... Read more

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