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KITT52's Blogs

A question
Monday, November 23, 2009      5 comments

What are you going to do this Thanksgiving? My plan eat healthy, watch portion size, re do recipes to make them as healthy as possible. Decided not to have candied sweet potatoes, found out no one really likes them that much, so one thing ... Read more
answers to a few question
Sunday, November 22, 2009      6 comments

Thanks everyone for your opinions about my last blog. As far as Gary's comments I think he said what he did because he wants me to be happy, he thinks and is right, I spend a lot of time talking and worrying about my weight his commen... Read more
when will it be enough
Saturday, November 21, 2009      10 comments

I told Gary I was going to aim for 135, that starting Jan. I 'm going to set my goal and loose 1 pound a month so that by 20011 I'd be about 133-135..... He replied, enough is enough....I think 145 is a good place, you look fantastic ..why ... Read more
Friday weigh -in
Friday, November 20, 2009      7 comments

Yep it's friday again. and weigh in day... I stayed the same.....146.5...I really thought i had lost this week. my tight jeans are not tight and I need to take in the waist... Next week is going to be tough, we have 3 thanksgivings to go... Read more
A follow up on yesterday's blog
Thursday, November 19, 2009      7 comments

To at work there was that bag of candy in the closet where I have to get my paper work did not seem to bother me today....but funny thing I mentioned it to 2 co-workers and they said , oh please pass it out or throw it way, we are so t... Read more
some days are just harder than others
Wednesday, November 18, 2009      9 comments

Some days seem to just be harder than others. I struggled today with wanting to eat the closet at work is a huge bag of candy left from halloween. Last week I removed the bag and put it where I don't have to go....but some how Mond... Read more
100 Days of Weight Loss
Tuesday, November 17, 2009      13 comments

I finished my 100 Days of weight loss book today... an interesting thing I read went like this"No matter how long you stay on your diet or maintenance plan, food will always look good.. You will never be completely free of the temptation to... Read more
Thanks for the support and well wishes
Monday, November 16, 2009      5 comments

I want to thank all of you for the support and well really does help to keep me on track... I try and thank each one of you an your spark page but sometimes I just can't find the time.... Pixie thanks for the daily motivation... Read more
what a wonderful time we had
Sunday, November 15, 2009      9 comments

these are my beautiful birthday roses from Gary, they were at the Fondue restaurant when we got there. It was so much fun the first part was going to this wine cellar, it was ... Read more
Voted Popular Blog Post: View All Popular Posts The Best Birthday present ever
Saturday, November 14, 2009      32 comments

Today I reflect back to 2005, I weighed 347, maybe more. I was having trouble doing my everyday things, work was getting near impossible to keep up with. Walking to my car each day was a struggle. I had to sit for a few minutes to catch my bre... Read more
weigh in day...
Friday, November 13, 2009      11 comments

Today is friday the 13th...and it's also my weigh in day I'm going to take my own advice today and celebrate each victory.... ... Read more
what will tomorrow bring
Thursday, November 12, 2009      6 comments

Tomorrow is weigh in day... I'm going to skip running, my left knee is still a bit sore...I might wait till Monday to get started again.... I'm going to lunch at Black Eye Pea, I'm going to have the grilled chicken salad with my own dressing... Read more
Long Day
Wednesday, November 11, 2009      7 comments

I'm almost done with this was very noisy today and If anyone calls my name I just might scream.... ... Read more
Fun day
Tuesday, November 10, 2009      6 comments

This is going to be short ... I had a good day ran for 30 minutes of course I did warm up for 5 minutes and cooled down for 5, did stretching exercise and weight training too... ate pretty good...did have a bit of a popcorn ball, bought 1... Read more
Good Day
Monday, November 09, 2009      6 comments

I was up early got my exercise done.... I changed it up a bit and now running on Tuesday, Thursday and Saturday.... I also am trying a protein bar for my mid morning snack, it use to be almond...the bars have 140 calories but 10 gr. of prote... Read more

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