KITKAT1982's Blogs

Time to tweek the plan...
Thursday, September 15, 2011      3 comments

I'm blogging for purely selfish reasons....Sometimes putting pen to paper helps to set our goals more firmly in our minds. I have been so motivated lately. I have fine tuned my nutrition. I am eating such a clean diet, and loving it. I f... Read more
Feelin' Pretty Darn Good !
Monday, October 04, 2010      3 comments

Well, recently I've decided to spend more time again at sparkpeople. My absence was unplanned. We've been struggling with allergy issues with the kids, and have had our fair share ups and down over the last year. I woke up today and fel... Read more
Let's try it again!!
Tuesday, July 06, 2010      4 comments

Hi everyone, friends old and new, After a very long and unplanned absence, I've decided to get back on the wagon. I have in the past, had much success with Sparkpeople, so it's the first place I come when I realize I've let things go for too ... Read more
A Day to Reconsider...
Thursday, September 17, 2009      5 comments

I have always found great inspiration at Spark People, and why from time to time I quit the program I don't know. In the late Spring I decided to forget sparking for a while and just hang out with the family and take things easy. I don't regre... Read more
Tuesday, February 10, 2009      5 comments

S chedule time for myself more often. P ay attention to quality of food. A ttempt new things. R ead nutrition and fitness articles for inspiration. K eep moving. 5 Cardio sessions per week. P ersevere, it doesn't happen over night.... Read more