KIRALY31
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KIRALY31's Blogs

Juice Fast
Wednesday, October 12, 2016      4 comments

So a few weeks ago, I watched the documentary, "Fat, Sick and Nearly Dead" on Netflix. It was fascinating and made alot of sense. I have a juicer which I use periodically. Honestly, it's a beast to clean and bulky and I had banished it to the b... Read more
Spring Has Sprung
Saturday, May 21, 2016      7 comments

This is the first time I've not been working in a long time. I'm trying to take care of all of the things that get neglected with everyone working and during the busy years with kids. I was coming home from a walk with my dog and I looked at my... Read more
I Will Not Do This Again
Wednesday, April 27, 2016      2 comments

Admittedly, this is the first time I've had to work to lose weight and so I'm new to the whole psychology of it. Don't get me wrong, I've been on every diet and taken every pill/hoax out there but in retrospect, I didn't have any weight to lose.... Read more
Love Yourself
Wednesday, April 20, 2016      3 comments

"Love your body and the weight will take care of itself." This is a mantra I say every day. When I joined SP, I did the new member challenge and we had to pick three inspirational quotes from the website that spoke to us. This was one of mine. ... Read more
I Like Big Butts?
Monday, March 28, 2016      3 comments

So, I changed my goals up a bit. As I am sliding into my 50's, I've decided to be proactive and build a lot of muscle. We all know that muscle will help keep our metabolism stoked and it can't be a bad thing to have more muscle as I age, right? ... Read more
Fun Workouts With Pets
Sunday, March 20, 2016      10 comments

My daughter happened to capture this the other day when I was working out in our basement. This little girl showed up one day and refused to leave. She... Read more
LOL
Saturday, March 19, 2016      5 comments

Thought this was cute!!... Read more
Running
Friday, March 11, 2016      6 comments

You guys, I'm running! Like really running! This girl thought she would not run more than 100 ft regardless if there were a knife wielding psycho behind me or a tidal wave or whatever! I have a few different apps on my phone (including Rock My ... Read more
This Is Just Funny
Monday, February 22, 2016      5 comments

I just have to share. This year I told my husband not to get me the traditional Valentine's boxed chocolates. He always does and my neighbor loves it because she can come down here in May and still find them hanging out. I'm just not crazy about... Read more
What's Going On?
Wednesday, February 10, 2016      13 comments

This is going to be a novel, so pass by unless you have time to spare! What is going on lately on the chats? Spark was my happy place. It was the place I could come to read others questions and learn. It was the place where I could ask anythin... Read more
Restart
Wednesday, January 27, 2016      5 comments

I took the holidays off. I tracked everything and worked out and maintained what I had lost but I did not focus on losing any more and was definitely indulgent. I went over more than I normally allow and while I did work out every day, not to my... Read more
So Good To Feel So Good
Monday, December 07, 2015      2 comments

I feel great. No, really great! I overflow with energy. I don't sit down. My mind races all day because there are so many things I want to do and only so much time to accomplish them. I start one thing and am on to the next before I know it beca... Read more
I'll Be OK
Wednesday, November 11, 2015      3 comments

I am staying the course. I finally weighed myself this morning (I was getting compulsive and getting on the scale 10 times a day so I stopped for a while) and while I haven't lost any more weight, I haven't gained. I am 12 lbs from my goal weigh... Read more
Slow Your Roll!
Monday, September 21, 2015      3 comments

I lost another pound this morning. Good, right? Yes, Kiraly! It is good! That makes a total of 9 lbs since beginning August 31st. The most weight I've ever had to lose at once before this was 15 lbs and I lost 8 of them my first week trying. O... Read more
STRESS with a capital "S"
Thursday, September 10, 2015      4 comments

Today was quite the day. My son is away at college and we had gotten him a second hand car last year. In August, we brought it to the small dealership where we bought it (the owner is a friend) and asked that the car be checked over completely a... Read more

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